The Well Guide Newsletter
It's not just about self-help; it's about discovering the joy in every step of your journey to a healthier, happier you.
Non-Paid
(For all community members, paid and non-paid)
A monthly newsletter exploring the intersection of mental health, self-discovery, and what it means to live a meaningful life.
Once in a while, there will be events (in-person/virtual).
Paid
(Exclusive for paid community members)
A monthly deep-dive into a specific theme (if there is a topic you’d like me to cover, send me an email!) as well as the free newsletter.
Exclusive articles and insights on the monthly theme.
Additional resources (self-guided exercises, journal prompts and challenges, worksheets) to enhance your emotional awareness and healthy habits.
A curated list of social media and cultural content (recommendations for podcasts, books, shows, etc) to support your growth.
A monthly 60 minute Zoom community event; twice a month, I will host a live 30 minute Q&A (In Sessions), on the theme of the month.
You will also receive early access and discounts to other workshops, webinars or in-person events I host outside The Well Guide, and for digital downloads outside the membership (i.e. that are open to the public).
And finally, I’ll share discounts to wellness products and brands that I trust and work with.