Published Writings and Press Features
Published Works
How to Find Support If Social Media Is Hurting Your Mental Health, SELF Magazine
8 Tips for Talking About Mental Health With Your Asian Family, SELF Magazine
The ‘orientalist’ view of women of colour, The Belle Jar
Keynotes and Speaking Engagements Highlights
Mental Health America Annual Conference 2023: Re-imagining Preventative Mental Health Care and the Role of Technology in the Future
Google: AAPI Awareness Month 2023
Meta (Instagram): API Community Summit 2022
Leadership Education for Asian Pacifics: Leadership Wellness Retreat 2023
Microsoft: AAPI ERG Session
Features
When We Walk By: Forgotten Humanity, Broken Systems, and the Role We Can Each Play in Ending Homelessness in America, North Atlantic Books, November 2023.
LA Times: Toxic masculinity and ‘Sex and The City’
Bustle: The ultimate couples, the gamer boyfriends and reader girlfriends.
Business Insider: What each generation talks about in therapy
Popsugar: Is Narcissist being overused?
Well + Good: Emotional Monitoring Can Keep You Stuck in an Unhealthy Relationship Pattern—Here’s How To Break the Cycle
Vox Media: The couples’ guide to moving in together
Business Insider: The eldest daughters of immigrants are exhausted. They're banding together for support.
NBC News: Harms of social media 'therapy speak' in relationships
Business Insider: From Gen Alpha to boomers, we asked 6 therapists what each generation is talking about in therapy
Business Insider: Cringe couples are everywhere — and they're just as insecure as the rest of us
PopSugar: What Your Childhood Halloween Costume Says About You, According to Psychologists
Vox Media: Actually, you should say something if you hate your friend's partner
Vox Media: The limits of therapy-speak
Teen Vogue: How Financial Stress Is Impacting Young People's Mental Health
Byrdie: How to Create Your Own Holiday Traditions for a Meaningful Season
Well + Good Magazine: Fika Is the Swedish Coffee Tradition That Will Help You Press Reset on Stressful Days
Eat this, not that Magazine: I Took All Social Media Apps Off My Phone 14 Months Ago, and I'm a Totally Different Person
The New Arab: The silent epidemic: Islamophobia, communal trauma and mental health in Muslim communities
Vice Media: Pregnant Women in Rural Pakistan Have an Unusual New Ally: Voicemail
Hindustan Times: 6 ways to become an inter-dependent couple
HuffPost: The Most Common Issues Gen Zers Bring Up In Therapy
HuffPost: What Therapists Personally Do To Handle Their Holiday Stress
HuffPost: 11 New Year's Resolutions That Can Actually Improve Your Health
HuffPost: 8 Things Therapists Do When They're Stressed While Traveling
HuffPost: If You Feel Guilty When You Go On Holiday, This Is For You
Huff Post: 5 Ways Therapists Personally Deal With FOMO
Stony Brook Press: Therapy-speak can ruin your relationships: The drawback of mental health advocacy in the name of self-care
The Swaddle: How Peer Support During the Pandemic Redefined Kindness and Empathy at Work