Even Better
Helping people live better lives individually and collectively — from mental health to relationships of all kinds to work, money, and more.
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![Too hot to sleep? Tips for a good night’s rest, even in extreme summer heat.](https://platform.vox.com/wp-content/uploads/sites/2/2024/07/GettyImages-1222795783_49f385.jpg?quality=90&strip=all&crop=0%2C0%2C100%2C100&w=2400)
Why you’re getting lousy sleep right now — and what to do about it.
![I retired in my home country and moved to the United States. What now?](https://platform.vox.com/wp-content/uploads/sites/2/2024/07/OnTheMoney_7-11.jpg?quality=90&strip=all&crop=16.666666666667%2C0%2C66.666666666667%2C100&w=2400)
![I retired in my home country and moved to the United States. What now?](https://platform.vox.com/wp-content/uploads/sites/2/2024/07/OnTheMoney_7-11.jpg?quality=90&strip=all&crop=0%2C0%2C100%2C100&w=2400)
How to think about retiring in America as an immigrant, plus advice for investing while on Social Security Disability.
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![Is your kid addicted to their phone? Here’s how to set smart boundaries.](https://platform.vox.com/wp-content/uploads/sites/2/2024/07/GettyImages-1875371289.jpg?quality=90&strip=all&crop=0%2C1.5201883786966%2C100%2C96.959623242607&w=2400)
A definitive guide to managing your children’s tech.
![How do you know it’s time to retire?](https://platform.vox.com/wp-content/uploads/sites/2/2024/07/GettyImages-1875384178.jpg?quality=90&strip=all&crop=15.621428571429%2C0%2C68.757142857143%2C100&w=2400)
![How do you know it’s time to retire?](https://platform.vox.com/wp-content/uploads/sites/2/2024/07/GettyImages-1875384178.jpg?quality=90&strip=all&crop=0%2C1.5201883786966%2C100%2C96.959623242607&w=2400)
Moving on from a productive career doesn’t need to be a blow to your identity.
The latest in Even Better
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![Delete your dating apps and find romance offline](https://platform.vox.com/wp-content/uploads/sites/2/2024/06/GettyImages-1835402235.jpg?quality=90&strip=all&crop=3.2014923944668%2C26.390732138907%2C93.597015211066%2C73.609267861093&w=2400)
It's not as scary as you might think.
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![TikTok is full of bad health “hacks.” Here’s how to navigate them.](https://platform.vox.com/wp-content/uploads/sites/2/2024/06/GettyImages-1718248545.jpg?quality=90&strip=all&crop=12.495499819993%2C0%2C75.009000360014%2C100&w=2400)
Beer for a tan? Garlic cloves for sinuses? Don't fall for the firehose of health BS online.
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My family reunion is in South Carolina. Essential care for my high-risk pregnancy is not.
![Do you have a small-business story? Share it with Vox.](https://platform.vox.com/wp-content/uploads/sites/2/chorus/uploads/chorus_asset/file/24296595/moneytalk_callout.jpg?quality=90&strip=all&crop=21.875%2C0%2C56.25%2C100&w=2400)
![Do you have a small-business story? Share it with Vox.](https://platform.vox.com/wp-content/uploads/sites/2/chorus/uploads/chorus_asset/file/24296595/moneytalk_callout.jpg?quality=90&strip=all&crop=7.8125%2C0%2C84.375%2C100&w=2400)
You could be featured in an upcoming Money Talks column.
![Are headphones destroying our hearing?](https://platform.vox.com/wp-content/uploads/sites/2/2024/06/VDC_XEC_042_ANC_THUMB_SYN.jpg?quality=90&strip=all&crop=21.875%2C0%2C56.25%2C100&w=2400)
![Are headphones destroying our hearing?](https://platform.vox.com/wp-content/uploads/sites/2/2024/06/VDC_XEC_042_ANC_THUMB_SYN.jpg?quality=90&strip=all&crop=7.8125%2C0%2C84.375%2C100&w=2400)
![Yes, you should prepare your kids for climate disasters](https://platform.vox.com/wp-content/uploads/sites/2/2024/06/GettyImages-564951375.jpg?quality=90&strip=all&crop=7.629296875%2C15.25859375%2C84.74140625%2C84.74140625&w=2400)
![Yes, you should prepare your kids for climate disasters](https://platform.vox.com/wp-content/uploads/sites/2/2024/06/GettyImages-564951375.jpg?quality=90&strip=all&crop=0%2C24.295963541667%2C100%2C66.666666666667&w=2400)
The catastrophic effects of climate change can happen anywhere. Here’s how to help your kids cope before, during, and after an emergency.
![What to do (and avoid) in extreme heat](https://platform.vox.com/wp-content/uploads/sites/2/chorus/uploads/chorus_asset/file/24796958/GettyImages_1158241872.jpg?quality=90&strip=all&crop=14.994892747702%2C0%2C70.010214504597%2C100&w=2400)
![What to do (and avoid) in extreme heat](https://platform.vox.com/wp-content/uploads/sites/2/chorus/uploads/chorus_asset/file/24796958/GettyImages_1158241872.jpg?quality=90&strip=all&crop=0%2C2.3879000097267%2C100%2C95.224199980547&w=2400)
Tips for keeping kids, adults, and the elderly cool and safe — even without air conditioning.
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Americans are more socially isolated than ever. Here’s how we can reconnect.
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If you want to get away together, but you don't want to fight, here's what you need to know.
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![How to get the sexual health care you deserve](https://platform.vox.com/wp-content/uploads/sites/2/2024/06/EDIT_GettyImages-1402492805-Converted.png?quality=90&strip=all&crop=0%2C0.0062492188476426%2C100%2C99.987501562305&w=2400)
Advocating for yourself might not be as awkward as you think.
![Why we seek revenge — and what to do instead](https://platform.vox.com/wp-content/uploads/sites/2/chorus/uploads/chorus_asset/file/25430139/Revenge_Vox.png?quality=90&strip=all&crop=16.666666666667%2C0%2C66.666666666667%2C100&w=2400)
Getting even can feel thrilling, but it’s worth weighing the cost.
![How Inside Out 2 tackles the science of teenage emotions](https://platform.vox.com/wp-content/uploads/sites/2/2024/06/INSIDE-OUT-2-ONLINE-USE-i325_13a_pub.pub16.823.jpg?quality=90&strip=all&crop=29.052734375%2C0%2C41.89453125%2C100&w=2400)
![How Inside Out 2 tackles the science of teenage emotions](https://platform.vox.com/wp-content/uploads/sites/2/2024/06/INSIDE-OUT-2-ONLINE-USE-i325_13a_pub.pub16.823.jpg?quality=90&strip=all&crop=18.5791015625%2C0%2C62.841796875%2C100&w=2400)
Talking with the psychologists who brought the real science of emotion to the Pixar film.
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![Common sunscreen myths, debunked](https://platform.vox.com/wp-content/uploads/sites/2/2024/06/GettyImages-521771834.jpg?quality=90&strip=all&crop=0.014367816091955%2C0%2C99.971264367816%2C100&w=2400)
Bottom line: Wearing it is still good advice.
![I know I’m supposed to be investing. How do I start?](https://platform.vox.com/wp-content/uploads/sites/2/2024/06/OnTheMoney_PaigeVickers_6-6.png?quality=90&strip=all&crop=21.26875%2C0%2C66.666666666667%2C100&w=2400)
![I know I’m supposed to be investing. How do I start?](https://platform.vox.com/wp-content/uploads/sites/2/2024/06/OnTheMoney_PaigeVickers_6-6.png?quality=90&strip=all&crop=0%2C0%2C100%2C100&w=2400)
It’s not how you start investing — it’s why.
![The secret to modern friendship, according to real friends](https://platform.vox.com/wp-content/uploads/sites/2/2024/06/GettyImages-1320767941.png?quality=90&strip=all&crop=16.666666666667%2C0%2C66.666666666667%2C100&w=2400)
![The secret to modern friendship, according to real friends](https://platform.vox.com/wp-content/uploads/sites/2/2024/06/GettyImages-1320767941.png?quality=90&strip=all&crop=0%2C0%2C100%2C100&w=2400)
My friend wrote a book about friendship. Here’s what we learned about ours.
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![You can help reverse the overdose epidemic](https://platform.vox.com/wp-content/uploads/sites/2/2024/06/narcan-thumb_new.png?quality=90&strip=all&crop=7.8125%2C0%2C84.375%2C100&w=2400)
The case for why we should all be carrying naloxone.
![How the self-care industry made us so lonely](https://platform.vox.com/wp-content/uploads/sites/2/2024/05/02-SelfCare_238d2a.png?quality=90&strip=all&crop=31.006510416667%2C1.5617431522368%2C64.761197916667%2C97.143314739293&w=2400)
The commodification of an activist concept turned a revitalizing practice into an isolating one.
![How to care for people in your life with intellectual disabilities](https://platform.vox.com/wp-content/uploads/sites/2/2024/05/GettyImages-910619648.jpg?quality=90&strip=all&crop=14.564138908575%2C0%2C70.871722182849%2C100&w=2400)
![How to care for people in your life with intellectual disabilities](https://platform.vox.com/wp-content/uploads/sites/2/2024/05/GettyImages-910619648.jpg?quality=90&strip=all&crop=0%2C2.9666666666667%2C100%2C94.066666666667&w=2400)
A practical guide to navigating a fractured support system.
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All is not lost if they are dating a complete loser.
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Dopamine detoxing, hacking, and fasting: Is any of it real?
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Maybe you actually smell fine.
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With bird flu affecting multiple dairy farms, unpasteurized products are more dangerous than ever — but some people are reluctant to heed government guidance.
![Why can’t prices just stay the same?](https://platform.vox.com/wp-content/uploads/sites/2/chorus/uploads/chorus_asset/file/25447362/VDC_XEP_068_inflation_thumb_syn.jpg?quality=90&strip=all&crop=21.875%2C0%2C56.25%2C100&w=2400)
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If high inflation hurts just about everyone, why can’t we have no inflation?
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You can have healthy disagreements with the people in your life.
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Your neighborhood watering hole is more important than you think.
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Plus, lessons worth learning about financial literacy.
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Here’s what’s worrying experts right now about H5N1’s spread among dairy cows — and what isn’t.
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Here’s how to understand the difference between everyday anxiety and an anxiety disorder.
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The (bad) options for Americans facing an emergency expense.
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Seasonal allergies making you miserable? Here’s what you need to know.
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![Do you need to worry about “forever chemicals”?](https://platform.vox.com/wp-content/uploads/sites/2/chorus/uploads/chorus_asset/file/25408885/2147905430.jpg?quality=90&strip=all&crop=2.7333333333333%2C0%2C94.533333333333%2C100&w=2400)
A roadmap for PFAS risk, testing, and more.
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How a neighborhood project to count squirrels bound me to my wild kin.
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The delightful abundance of going vegan.
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Nature is for everyone. Here’s how to enjoy it, no matter where you live.
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First comes love, then comes … moving in together.
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Plus, how to think about building your legacy.
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Disease surveillance has so far kept the infection at bay in the US, but the CDC has renewed concerns.
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Our obsession with self-improvement is making us miserable.
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