TUPAD/AICS OF SENATOR NANCY BINAY

ORIENTATION/BRIEFING
Philippine Marine Headquarters
Taguig City
August 23,2023

8-9:00AM REGISTRATION/VERIFICATION

9:00AM PROGRAM PROPER:

1. PRAYER

2. NATIONAL ANTHEM

3. INTRO OF OFFICIALS AND STAFF FROM OSB AND

DOLE

4. GREETINGS/MESSAGE FROM GUESTS

5. DOLE OFFICIALS ORIENTATION

6. CLOSING………
 SNBO DIRECTORY

ROOM 523- MAIN ROOM 13- EXTENSION

*Trunkline : 85526601 *Carla : 8616

*Tita : Local: 8672 *Jon : 8661

*Atty. Louie : Direct line: 88043743 OUTSIDE OFF.NUMBER

*Carleen/Kit : Local : 8673 *DON-H.R: 4255

*Cathy/Manay : Direct line : 88043396 *ANNIE: 4256

*Oliver : Local : 8670 *LOUNGE: 2544-46

*LANDBANK: 4646
____________________________________________________________________________

EMAIL ADD.

*Appointments/Invitations [email protected]
RHIA (IYA) 09171648812
*Medical Assistance:
CRIS [email protected]
09178673508
CLAUDE [email protected]
09567301232, 09206566192

*Media:. [email protected]
____________________________________________________________________________

SENATE TIN NUMBER: 000-865-474

OFFICE PRAYER BEFORE WORK

OUR FATHER….
HAIL MARY….

LIVING LORD!
BE WITH US AS WE WORK TODAY,
FILL THIS OFFICE WITH INSPIRATION AND ENERGY,
HELP US TO WORK AS A TEAM, AND BRING OUT THE BEST IN EACH
OTHER.
MAY WE BE EFFICIENT AND ACHIEVE ALL WE NEED TO, BUT ALSO
REMEMBER TO REST.
MAY THIS PLACE BE FULL OF FUN AND FRIENDSHIP, AND MAY
RELAXATION AND HARMONY INHABIT THIS SPACE.
THANK YOU FOR THIS NEW DAY AND OPPORTUNITY TO WORK
TOGETHER.

AS THE SUN RISES, MAY YOUR LOVE RISE IN OUR HEART!

A LOVE THAT DISPELS TIREDNESS,
A LOVE THAT OVERCOMES DIFFICULTY,
A LOVE THAT BUILDS RELATIONSHIP,
A LOVE THAT INSPIRES DILIGENCE,
A LOVE THAT DELIVERS EXCELLENCE,
A LOVE DEVELOPS TRUST,
A LOVE THAT PRODUCES PRAISE.
LORD MAY WE LIVE IN THE LIGHT OF YOUR LOVE.AMEN

TODAY LORD, AND EVERYDAY OF OUR LIFE!

GIVE US EAR THAT HEAR OUR BROTHERS CRY,
EYES THAT SEE HIS NEEDS,
FEET THAT STAND BESIDE HIM,
HANDS THAT HEAL AND FEED…
AND ABOVE ALL, A HEART OVERFLOWING WITH LOVE…AMEN
GLORY BE…..

SNBA GIFT SNBA GIFT

From: ___________________________ From: ___________________________

Add.: ___________________________ Add.: ___________________________

Date Received: ______________ Date Received:_______________

Type of gift: _________________ Type of gift: _________________

Quantity: __________________ Quantity: __________________

SNBA GIFT SNBA GIFT

From: ___________________________ From: ___________________________

Add.: ___________________________ Add.: ___________________________

Date Received:_______________ Date Received:_______________

Type of gift: _________________ Type of gift: _________________

Quantity: _________________ Quantity: __________________

SNBA GIFT SNBA GIFT

From: ___________________________ From: ___________________________

Add.: ___________________________ Add.: ___________________________

Date Received:_______________ Date Received:_______________

Type of gift: _________________ Type of gift: _________________

Quantity: __________________ Quantity: __________________

COMEDIAN ACTOR OF THE YEAR

HOST OLIVER: (explain the award) Nagbibigay saya o aliw,

clown nalang kaya hahaha….

HOST CLAUDE:
THE NOMINEES ARE:

HOST OLI: From the Movie “ KULANG SA DILIG”

GINOO

HOST CLAUDE: From the Movie “ SOBRA SA DILIG”

MARK

HOST OLI: From the Movie “ SUGAPA SA DILIG”

 “ TINUKLAW KA,NGUNIT KULANG”
“ KAMANDAG NG BATANGEÑO
WEWEN

HOST OLI: “AND FOR THE RESULT, MAY WE CALL ON THE

CHAIRMAN AND VICE CHAIRMAN OF THE SISIG AND ADOBO
ACCOUNTING FIRM….
HOST CLAUDE: BERNARD AND BERNIE…MAY WE HAVE THE
ENVELOP PLS……

BOTH HOST: THE WINNER IS……………………

OSNBA XMAS PARTY’ 22

P R O G R A M

I PANALANGIN

II BATIIN NATIN ANG MGA INAMPALAN

III MENSAHE MULA SA MGA BOSSING

IV UNANG BUGSO NG PALABUNUTAN (Raffle)

V ANNOUNCEMENT OF CRITERIIA FOR JUDGING FOR THE BEST IN

COSTUME

VI LARO LARO LANG (PARLOR GAMES)

“TUNOG KO, TAWA MO”

VII PANGALAWANG BUGSO NG PALABUNUTAN (Raffle)

VIII KAINAN NAAA… (DINNER)

IX PANGATLONG BUGSO NG PALABUNUTAN (Raffle)

X LARO LARO LANG (PARLOR GAMES)
“HIPUAN TAYO”

XI PANG-APAT NA BUGSO NG PALABUNUTAN (Raffle)

XII PANG-LIMA NA BUGSO NG PALABUNUTAN (Raffle)

XIV PARANGAL (AWARDING):

1. NATATANGING PAGKILALA
SIR REX (SPEECH MUNA) AND SPECIAL AWARD
2. STAR OF THE NIGHT
3. AWARDING FOR THE BEST IN COSTUMES
4. EXCHANGE GIFT

XV PARTY PARTY PARTY PARTY PARTY PARTY WITH GUEST DJ

SINO-SINO ANG MGA BRGY.OFFICIALS NG PIO

MAGBIGAY NG 3 PANGALAN, COMPLETE NAME

MAGBIGAY NG ISANG LANDMARK SA PIO

ANO ANG ZIP CODE NG PIO

ANONG DISTRITO NABIBILANG ANG PIO

ANO ANG ADDRESS NG BARANGAY HALL NG PIO

Project manager
Treasurer/finance manager
Human resources/volunteer manager
Marketing
Entertainment manager
Venue/site manager
Safety and security
Volunteers
TECHNICAL MANAGER
LOGISTICS
SECRETARIAT
 ROAD TO SLIM
A weight loss contest

REGISTRATION FORM
February to June

NAME HEIGHT WEIGHT-FEB. WEIGHT-

JUNE REG. FEE
1.
2.
3.
4.
5,
6.
7.
8.
9.
10.
11.
12.
13.
14.
15

Biggest Loser Contest Rules 1. Contest will begin on Monday, February 5, 2018. There is a 16-week
weight loss part, followed by a 14-week weight maintenance part. 2. Participants must live in Greene
County and have a ‘coordinator’ to conduct weigh-ins. If you do not have one at your worksite, a
community coordinator can be identified for you. 3. Each participating worksite must have an onsite
coordinator who will conduct and record weigh-ins. 4. Initial and final weigh-ins must be done on the
same scale. Additionally, similar clothing should be worn at initial and final weigh-ins to get the most
accurate data. 5. Participants can join the contest anytime in the first 3 weeks, but weights will not be
adjusted and duration of contest will not be extended. 6. Two categories of winners will be chosen
based on percentage of weight lost and total pounds lost. 7. At no time will the weight of an individual
be announced or posted. All weights are considered strictly confidential (unless permission granted by
contestant). 8. This contest is meant to encourage adoption of a healthier diet and/or exercise plan. Use
of prescription drugs, over-the-counter drugs, and/or medical procedures is prohibited. 9. Coordinators
will report weights to Event Director on a timely basis (to be determined as contest progresses) in order
to be eligible to win prizes. 10. Individual participating worksites are allowed to create incentives for
their own employees (i.e. weekly pool, healthy lunch, etc). This is separate and distinct from the overall
contest. 11. Last, but not least....have fun!

Goal and Objectives: Goal: A more healthy and productive government employees in Central Luzon
Region General Objective: Reduce prevalence of overnutrition among government employees in Central
Luzon Region Specific Objectives: 1. Conduct regular assessment of nutritional status (waist
circumference and waist-hip ratio) to monitor weight increase or reduction and record of risk to non-
communicable diseases as basis for additional interventions; 2. Promote serving of healthy food and
beverages in canteens, during on-site and off-site meetings, seminars, events and other activities; 3. At
least 10% of contestants who are overweight and obese will achieve their normal weight by the end of
175 days. 4. At least 50% government agencies adopted the weight management program and
contribute to the global NCD target for 2025 of 10% relative weight reduction in the prevalence of
insufficient physical activity. 3 CONTEST MECHANICS Preliminary/Preparatory Phase 1. Qualifications.
Who are qualified to join? a. Bonafide government employee, with permanent status of employment; b.
Male and female, 20 years and above; c. Employee with excess body weight of 20% or more than his or
her ideal body weight; and d. Willing to undergo weight reduction for 6 months in 2020. The prescribed
weight reduction is 1 to 2 pounds (lbs) per week. 2. Registration. How to register? a. Participating agency
to submit a letter of intent and accomplished registration form (containing the names of staff who will
join the contest) to the National Nutrition Council as the secretariat of the “Be Fit and Stronger
Challenge Contest.” Attachment 1 – Letter of Intent of Agency with existing Weight Management Plan
Attachment 2 – Letter of Intent of Agency without Weight Management Plan Attachment 3 –
Registration Form b. Participating agency will pay a registration fee of PhP5,000.00 for every
employee/participant who will join the contest. This amount will be used to defray the cost of the two
(2) rounds (start and end of the contest) of laboratory examination, which will be done at the JBLMRH,
and kit consisting of a pouch bag, pedometer, towelette, notebook, pen, t-shirts and water jag. The
NNC-Region III shall issue an official receipt as a proof that payment has been made by the participating
agency. 3. Identification of a Project Head and Project Coordinator a. The regional director or head of
the participating agency is encouraged to join the contest for him or her to serve as the Project Head. b.
The agency may also assign a Project Coordinator who will be tasked to manage and organize the
agency’s Weight Management Plan for CY 2020-2021 or onwards. Attachment 4 – Sample Weight
Management Plan. c. The Project Coordinator will also serve as the “Weight Reduction Buddy” of the
contest- participant/s. The Registered Nutritionist-Dietitian (RND) of the DOH shall orient her or him on
the proper measurements of weight, height and waist-hip ratio so she or he can assist in the
measurement and recording of the monthly monitoring of nutritional status of the agency-participant/s.
4 Attachment 5 – Reporting Form No. 1 Monthly Recording of the Nutritional Status of Employees 4.
Initial screening a. Initial screening of weight, height and blood pressure shall be done by the Project
Coordinator to determine who will qualify to join the contest. b. The Registered Nutritionist-Dietitian
(RND) of DOH shall validate the measurements of weight and height and blood pressure of qualified
participants prior to referral to JBLMRH for physical and laboratory examination. 5. Final list of
participants. The RND of DOH shall submit to NNC the final list of qualified participants for
documentation purposes and submission to JBLMRH. The NNC shall also remit to JBLMRH payment for
laboratory and physical examination and distribute the “Be Fit and Stronger Challenge” kit to qualified
participants. CONTEST PROPER 6. Physical and Laboratory Examination a. First Round. At the start of the
contest, screened participants will be referred to JBLMRH laboratory division for blood chemistry (HDL,
Potassium, LDL, Cholesterol, FBS, BUN, Creatinine, SGPT, SGOT, Sodium), X-ray, ECG, and doctor of
Internal Medicine for physical examination. b. Second Round. Before the end of 6-months, participants
will be required again to undergo another round of blood chemistry, X-ray, ECG and physical
examination. Results of the first round of screening will be compared with the results of the second
round of physical and laboratory examination. 7. Diet Counselling, Physical Exercise and Weight
Reduction a. The RND of DOH shall be the official and sole diet counsellor to ensure that standard
information is provided to all participants. b. Each participant will be individually counselled on what
foods are allowed to be eaten or avoided. The total amount of food to be eaten will be based on the
physical activity and the present nutritional status of the participant. A reduction of 500-1000
kilo/calories (kcal) will be based on the capability and ability of each participant. Note that a 500 kcal
diet reduction will reduce one pound per week. Use of synthetic or artificial weight reduction regimen is
disallowed. c. Participants will be required to exercise at least 30 minutes to 1 hour daily, three times a
week. In case of plateau of weight, the participant should consult the RDN for diet re-computation and
modification. 5 8. Recording and monitoring of weights. a. Daily recording. The participant will be
required to record his/her physical activities daily, including the 10,000 to 15,000 steps he/she makes
daily, using a pedometer. b. Weekly monitoring. The participant shall record his or her blood pressure
weekly and record it in the notebook provided. c. Monthly monitoring. The participant shall also monitor
his or her monthly weight every first Monday of the month. The monitoring of weight and blood
pressure should be consistently done until the end of the challenge. Regional agencies are encouraged
to procure beam balance scale (e.g. Detecto) to be used in the assessment and weight monitoring of
their employees. 9. Consultative meetings and continuing nutrition and health education a. During the
duration of the challenge, from February to August 2020, the DOH and NNC shall organize and
spearhead a once a month, half day consultative meeting and/or advocacy meeting to support, motivate
and inspire the participants to continue with the challenge and sustain the behaviour. This will be
coordinated by the “Be Fit and Stronger Challenge” Core Group with the PC/TL. b. Each half-day
consultative and/or advocacy meeting shall include lecture on healthy lifestyle, healthy diet, maintaining
ideal body weight, healthy way of reducing weight, among others; nutrition counselling; open forum or
free discussions; distribution of nutrition information education and communication materials and other
freebee items from sponsors e.g. healthy snacks of boiled corn, peanuts, brown rice, organically grown
veggies, seeds and seedlings of fruits and vegetables, etc. and zumba exercise or other form of physical
activities e.g. taichi, boxing. CONCLUDING PHASE 10. Evaluation. Records of participant/s’ weekly blood
pressure, monthly weight monitoring, and the number of days they used the pedometer will be
checked. Results of the second round laboratory tests will also be checked to determine presence of
abnormalities and health progress. 11. Determination of the “Fit and Stronger Challenge” winners.
Participants will be fairly judged based on the following criteria: 6 Indicator Weighted Score (%) Remarks
1. Physical Check-up 15 Performed for 6 months 2. Laboratory findings/results 20 Recorded before and
after the challenge 3. Blood pressure monitoring 10 Must have 25 entries from weekly monitor 4.
Weight reduction 25 Will be strictly observed for 25 weeks 5. Physical activities 20 As measured by
pedometer; participant must have a record of daily steps for 175 days 6. Endurance and strength 10
Performance during the endurance and strength challenge during the culminating event Total 100
CONTEST DURATION 12. The challenge will run from 22 February to 14 August 2020, for a total of 175
challenging but fruitful days for both the participants and the organizers. The organizers and core group
members may also join the challenge – for fun and to become fitter, healthier, well-nourished, stronger
and happy individuals. LAUNCHING AND CULMINATING ACTIVITIES 13. Launching Activity. a. The “Be Fit
and Stronger Challenge” Contest will be launched on 17 February 2020 in a fitting occasion, in a venue
still to be identified by the secretariat. b. DOH RD Cesar C. Cassion as Chair of the CL Regional Nutrition
Committee, DOST RD Julius Cesar Sicat as CLARO President, Dr. Monserrat S. Chichioco as Medical
Center Chief of JBLMRH, PIA RD William Beltran, DOH RND Margarita S. Natividad and NNC NPC Ana
Maria B. Rosaldo as CL RNC Secretariat and NNC NO III Angelita M. Pasos as BFS Challenge Project
Leader shall grace the launching activity. c. During the launch, mechanics of the BFSC contest will be
presented and a video of the Food and Nutrition Research Institute of the Department of Science and
Technology’s Corporate Wellness Program will be shown to encourage agencies to establish their own
wellness program and distribution of Pinggang Pinoy brochures. 14. Culminating Activity a. The
Culminating Activity will be held on 28 August 2020 in a fitting ceremony and in a venue still to be
identified by the secretariat, preferably in an open field to test the 7 strength and endurance of the
participants after the 6-month challenge. Hence, the contest title “Be Fit and Stronger Challenge”. b. A
short program will be staged and graced by DOH RD Cesar C. Cassion as Chair of the CL Regional
Nutrition Committee, DOST RD Julius Cesar Sicat as CLARO President, Dr. Monserrat S. Chichioco as
Medical Center Chief of JBLMRH, PIA RD William Beltran, DOH RND Margarita S. Natividad and NNC NPC
Ana Maria B. Rosaldo as CL RNC Secretariat and NNC NO III Angelita M. Pasos as BFS Challenge Project
Leader. CONTEST PRIZE A total of PhP60,000.00 in cash, with Certificates of Participation awaits the
winners as follows: Category Prize Remarks 3 rd Place PhP10,000.00 To be awarded on 28 August 2020 2
nd Place PhP20,000.00 To be awarded on 28 August 2020 1 st Place PhP30,000.00 To be awarded on 28
August 2020