16 Tupperware Recipes

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Serves 12 Serving size: 2 meatballs

30
minutes

PREP: 15 minutes
COOK: 15 minutes

Ultimate Party

MEATBALLS
MEATBALLS

1 lb./455 g ground pork or beef


2 garlic cloves, chopped using Chop N Prep Chef
1 small onion, chopped using Chop N Prep Chef
cup breadcrumbs
1 egg, lightly beaten
1 tsp. coarse kosher salt

SAUCE

1 cup grape jelly


1 cups BBQ sauce
cup grape juice

2016 Tupperware. All rights reserved. 2016-1539-30 EN

OPTIONAL

Nutritional Information (per serving):


Calories: 290 Total Fat: 9g Saturated Fat: 3g Cholesterol: 45mg
Carbohydrate: 44g Sugar: 31g Fiber: 1g Protein: 8g Sodium: 530mg
Vitamin A: 2% Vitamin C: 4% Calcium: 2% Iron: 6%

TO DEMO

1. In a medium bowl mix together ingredients for meatballs until


thoroughly combined.
2. Form meat mixture into appetizer sized meatballs, using a cup
measuring cup as a guide.
3. Place meatballs into base of Microwave Pressure Cooker, piling them
up as necessary.
4. In a medium bowl whisk together ingredients for the sauce.
5. Once combined, pour over meatballs in pressure cooker making sure
they are fully covered. Readjust meatballs or add a little additional
juice if any meatballs are sticking up over the sauce.
6. Seal pressure cooker and microwave at high for 15 minutes. Allow
pressure to release naturally and let sit uncovered for approximately 5
minutes as sauce will thicken slightly as it cools. Serve warm.

Microwave Pressure
Cooker

Chop N Prep
Chef

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Silicone
Spatula

Whisk

Serves 15 Serving size: 2 rolls

40
minutes

PREP: 20 minutes
COOK: 1520 minutes

Lasagna

ROLLS
1 package lasagna noodles
3 cups ricotta cheese
1 cup Parmesan cheese
2 tsp. Italian Herb Seasoning Blend
tsp. coarse kosher salt
1 egg
3 cups marinara sauce, divided
2 cups mozzarella, divided
1. Cook lasagna noodles according to package directions.
2. Preheat oven to 350 F/175 C.
3. Meanwhile in a medium bowl, whisk together ricotta, Parmesan, Italian
Seasoning Blend, salt and egg until combined.
4. Once noodles are cooked, drain and run under cold water to cool off.
Lay noodles flat and cut them in half.
5. Spread approximately 2 tbsp. of ricotta mixture onto each cut lasagna
noodle. Roll up and press seam side down into UltraPro 3.5-Qt./3.3 L
lasagna pan. Lasagna pan base fits approximately 15 rolls. Once base
is full 15 more will fit on the inverted cover.
6. After all are rolled in UltraPro, spread 1 cups of marinara sauce over
each set of rolls. Then sprinkle each with a cup of mozzarella cheese.
7. Bake 1520 minutes or until rolls are heated through.
These will freeze for up to 1 month.
Freeze without topping with marinara and mozzarella.

2016 Tupperware. All rights reserved. 2016-1539-30 EN

OPTIONAL

Nutritional Information (per serving):


Calories: 220 Total Fat: 7g Saturated Fat: 4.5g Cholesterol: 35mg
Carbohydrate: 25g Sugar: 1g Fiber: 1g Protein: 13g Sodium: 400mg
Vitamin A: 4% Vitamin C: 0% Calcium: 25% Iron: 6%

TO DEMO

To bake from frozen: Place into UltraPro Lasagna Pan to bake, cover with
marinara and mozzarella. Bake 3040 minutes or until heated through.

UltraPro 3.5-Qt/3.3 L
Lasagna Pan

Italian Herb

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Silicone
Spatula

Serves 6 Serving size: 2 taquitos

38
minutes

PREP: 20 minutes
COOK: 1518 minutes

Oven-Baked

TAQUITOS
2 cups cooked chicken, shredded
4 oz./115 g cream cheese, room temperature
1 tbsp. Southwest Chipotle Seasoning Blend
1 cup shredded pepper jack cheese
2 green onions, thinly sliced
cup cilantro, chopped using Chop N Prep Chef, optional
12 small flour tortillas
1. Preheat oven to 400 F/205 C
2. In a medium bowl stir together chicken, cream cheese, Southwest
Chipotle Seasoning Blend, shredded cheese, green onions and
cilantro (if using). Stir until thoroughly combined.
3. Place 23 tbsp. into each tortilla and roll tightly to form taquito.
4. Place taquitos in UltraPro 3.5-Qt./3.3 L Lasagna base and bake 1518
minutes or until tortillas begin to brown. Serve warm with salsa.

2016 Tupperware. All rights reserved. 2016-1539-30 EN

OPTIONAL

TO DEMO

Nutritional Information (per serving):


Calories: 180 Total Fat: 8g Saturated Fat: 4.5g Cholesterol: 60mg
Carbohydrate: 6g Sugar: 1g Fiber: 0g Protein: 20g Sodium: 510mg
Vitamin A: 6% Vitamin C: 2% Calcium: 15% Iron: 4%

UltraPro 3.5-Qt/3.3 L
Lasagna Pan

Southwest
Chipotle

Chop N Prep
Chef

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Spatula

Serves 6 Serving size: 2 fajitas

35+
minutes

PREP: 15 minutes + marinate time


COOK: 20 minutes

FAJITAS
1-lb./455 g chicken breast

MARINADE

2 garlic cloves, peeled


1 chipotle in adobo
cup orange juice
1 lime, juiced
1 tbsp. extra virgin olive oil
tsp. cumin
tsp. coarse kosher salt
2 bell peppers, desired colors
1 small onion
2 tbsp. extra virgin olive oil

Nutritional Information (per serving):


Calories: 180 Total Fat: 9g Saturated Fat: 1.5g Cholesterol: 55mg
Carbohydrate: 7g Sugar: 4g Fiber: 2g Protein: 18g Sodium: 390mg
Vitamin A: 25% Vitamin C: 100% Calcium: 2% Iron: 4%
2016 Tupperware. All rights reserved. 2016-1539-30 EN

OPTIONAL

1. Slice chicken into thin "/0.7 cm strips.


2. Place garlic and chipotles in Chop N Prep Chef, cover and pull cord
until finely chopped. Add to Quick Shake Container.
3. Add orange juice, lime juice, olive oil, cumin and salt in Quick Shake.
Seal and shake until combined.
4. Pour marinade over thinly sliced chicken and marinate in the
refrigerator 4 hours or overnight.
5. Thinly slice peppers and onions into long strips.
6. Heat 1 tbsp. olive oil in Chef Series II 9/24 cm Griddle over medium
high heat. Add peppers until just slightly soft and beginning to brown.
Remove from pan and set aside for serving.
7. Add remaining olive oil to pan and add onions, cook until brown and
softened. Remove from pan and set aside for serving.
8. Add of the chicken strips to hot griddle and saut until opaque all
the way through, about 56 minutes. Repeat with remaining chicken.
9. Serve with tortillas and desired toppings.

TO DEMO

Tortillas and avocado for serving

Chef Series II 9"/24 cm


Griddle

Chop N Prep
Chef

Quick Shake
Container

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Silicone
Spatula

Serves 7 Serving size: 2 meatballs

28

minutes

PREP: 10 minutes
COOK: 1518 minutes

Parmesan Spinach

BALLS

2 cups spinach
4 eggs
cup reduced-fat (2%) milk
3 cups stuffing mix
2 cups shredded Parmesan cheese
1. Preheat oven to 425 F/218 C.
2. P
 lace spinach in base of Power Chef System fitted with blade
attachment. Cover and pull cord until finely chopped. Set aside.
3. In a medium bowl whisk together eggs and milk. Stir in stuffing mix,
Parmesan cheese, and chopped spinach. Allow to sit 12 minutes for
stuffing mix to absorb milk.
4. F
 orm in -cup sized balls and place onto baking sheet lined with
Silicone Wonder Mat.
5. Bake 15-18 minutes or until golden brown. Serve warm.
Once baked these can be frozen and reheated in a 350 F/175 C oven
for 1520 minutes.

2016 Tupperware. All rights reserved. 2016-1539-30 EN

OPTIONAL

TO DEMO

Nutritional Information (per serving):


Calories: 120 Total Fat: 7g Saturated Fat: 3g Cholesterol: 60mg
Carbohydrate: 7g Sugar: 1g Fiber: 1g Protein: 8g Sodium: 410mg
Vitamin A: 15% Vitamin C: 4% Calcium: 20% Iron: 6%

Power Chef System

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Silicone
Spatula

Silicone
Wonder Mat

Serves 6 Serving size: 1 piece

30
minutes

PREP: 10 minutes
COOK: 20 minutes

Rustic

APPLE TART
1 refrigerated pie crust
1 large Granny Smith apple, peeled and cored
lemon, juiced using Zest N Press Gadget
1 tsp. Cinnamon-Vanilla Seasoning
cup granulated sugar
2 tbsp. all-purpose flour
1. Preheat oven to 425 F/218 C.
2. On Silicone Wonder Mat, roll out pie dough into an oblong circle. Lift
Mat and lay onto cookie sheet.
3. Set Mandoline round knob to #2, triangular knob to lock and select
the straight v-shaped blade insert. Secure apple to food guider and
slice.
4. Cut apple slice circles in half and place in a medium bowl. Add
remaining ingredients to bowl and toss to combine.
5. Top pie crust with thin, even layer of apple mixture and fold up outer
edges of crust.
6. Bake 2025 minutes, until apples are tender and crust is golden
brown. Serve warm or at room temperature.

2016 Tupperware. All rights reserved. 2016-1539-30 EN

OPTIONAL

TO DEMO

Nutritional Information (per serving):


Calories: 220 Total Fat: 10g Saturated Fat: 3.5g Cholesterol: 0mg
Carbohydrate: 34g Sugar: 11g Fiber: 2g Protein: 1g Sodium: 160mg
Vitamin A: 0% Vitamin C: 2% Calcium: 0% Iron: 4%

Mandoline

CinnamonVanilla

Zest N Press
Gadget

Silicone
Wonder Mat

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Cups

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Spoons

Universal
Peeler

Serves 8 Serving size: cup

12

minutes

PREP: 10 minutes
COOK: 2 minutes

Spinach Artichoke

DIP

1 cup spinach, packed


cup artichoke hearts, drained
4 oz./115 g cream cheese, softened
cup sour cream
cup mayonnaise
1 cup Parmesan cheese, shredded
tsp. coarse kosher salt
1/8 tsp. garlic powder
1. Place spinach and artichoke hearts in base of Power Chef System,
fitted with blade attachment. Cover and pull cord several times to
process until finely chopped.
2. Remove the blade and stir in remaining ingredients with a spatula.
3. Pour mixture into inverted cover of TupperWave Stack Cooker.
4. Microwave on high power 2 minutes.
5. Stir and serve warm with crackers and veggies.

2016 Tupperware. All rights reserved. 2016-1539-30 EN

OPTIONAL

TO DEMO

Nutritional Information (per serving):


Calories: 180 Total Fat: 16g Saturated Fat: 7g Cholesterol: 40mg
Carbohydrate: 2g Sugar: 1g Fiber: 0g Protein: 8g Sodium: 370mg
Vitamin A: 15% Vitamin C: 4% Calcium: 15% Iron: 2%

TupperWave Stack Cooker


1-Qt./1.75 L Casserole

Power Chef System

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Silicone
Spatula

Serves 5 Serving size: 1 cup

30
minutes

PREP: 5 minutes
COOK: 25 minutes
(tested in 900 watt microwave)

5-Ingredient

CHILI

1 lb./455 g ground turkey


1 tbsp. Southwest Chipotle Seasoning
1 small onion, chopped using Chop N Prep Chef
14.5-oz./425 g can diced tomatoes
14.5-oz./425 g can chili beans
1. Combine ingredients in base of Microwave Pressure Cooker and
gently stir ingredients.
2. Seal and microwave on high power 25 minutes.
3. Remove from microwave and allow pressure to release naturally until
pressure indicator fully lowers. Serve warm.
4. If desired, store and freeze in the 6-cup/1.4 L Deep Square Freeze-It
Container.

2016 Tupperware. All rights reserved. 2016-1539-30 EN

OPTIONAL

TO DEMO

Nutritional Information (per serving):


Calories: 250 Total Fat: 8g Saturated Fat: 2.5g Cholesterol: 65mg
Carbohydrate: 21g Sugar: 4g Fiber: 6g Protein: 22g Sodium: 890mg
Vitamin A: 8% Vitamin C: 10% Calcium: 6% Iron: 15%

Microwave Pressure
Cooker

Southwest
Chipotle

Chop N Prep
Chef

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Silicone
Spatula

Serves 4 Serving size: cup

10

PREP: 10 minutes

minutes

Apple Orchard

SALSA

3 apples, cored
red pepper, deseeded & quartered
small red onion, quartered
1 jalapeno pepper, deseeded & quartered
12 tsp. Southwest Chipotle Seasoning Blend
/ cup lime juice
1 tbsp. honey
Salt and pepper to taste
1. Assemble Mandoline with circular knob and triangular knob both set
to 9.
2. Attach apples, one at a time, to the food strip. To dice, slide food guider
down Mandoline until just past the strip blades. Lift guider with apple
and turn 90 degrees.
3. Place guider with apple down at the top of Mandoline and slide all the
way down. Slide food guard all the way down Mandoline to complete
the dice cut. Repeat until apples are diced.
4. Place remaining ingredients in base of Quick Chef Pro System with
blade attachment. Process until finely chopped.
5. Remove blade and stir in diced apple, season to taste with salt and
pepper.

2016 Tupperware. All rights reserved. 2016-1539-30 EN

OPTIONAL

TO DEMO

Nutritional Information (per serving):


Calories: 100 Total Fat: 0g Saturated Fat: 0g Cholesterol: 0mg
Carbohydrate: 25g Sugar: 18g Fiber: 4g Protein: 0g Sodium: 300mg
Vitamin A: 10% Vitamin C: 45% Calcium: 0% Iron: 0%

Mandoline

Southwest
Chipotle

Quick Chef Pro


System

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Silicone
Spatula

Serves 10 Serving size: 1 cup

15

minutes

PREP: 5 minutes
COOK: 510 minutes

Classic Caramel

CORN

2 bags microwave popcorn


1 stick unsalted butter
1 cup light brown sugar
cup light corn syrup
1 tsp. baking soda
1 large brown paper bag
1. P
 op popcorn according to package directions, and pour both bags into
the large brown paper bag.
2. In TupperWave Stack Cooker 1-Qt./1.75 L Casserole, microwave
butter, brown sugar and corn syrup on high power 35 minutes until
melted, stirring halfway through to combine.
3. Stir baking soda into caramel mixture. Foaming is normal.
4. P
 our caramel mixture over popcorn and shake to coat popcorn.
5. P
 lace bag in microwave and heat on high power 1 minute, shake.
6. If popcorn still isnt evenly coated, return to microwave and heat 1
more minute on high power and shake again.
7. A
 llow to cool before enjoying.

2016 Tupperware. All rights reserved. 2016-1539-30 EN

OPTIONAL

TO DEMO

Nutritional Information (per serving):


Calories: 270 Total Fat: 15g Saturated Fat: 7g Cholesterol: 25mg
Carbohydrate: 35g Sugar: 22g Fiber: 2g Protein: 2g Sodium: 300mg
Vitamin A: 6% Vitamin C: 0% Calcium: 0% Iron: 2%

TupperWave Stack Cooker


1-Qt./1.75 L Casserole

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Cups

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Spoons

Saucy Silicone
Spatula

Serves 25 Serving size: 1 cracker-sized piece

Salty Caramel

BRITTLE
25 saltine crackers
1 stick unsalted butter
cup brown sugar
cup granulated sugar
/ cup heavy cream
1 tsp. almond or vanilla extract
tsp. coarse kosher salt

2016 Tupperware. All rights reserved. 2016-1539-30 EN

OPTIONAL

TO DEMO

1. Line a baking sheet with Silicone Wonder Mat and neatly arrange
25 crackers in rows in center of mat. Set aside.
2. In TupperWave Stack Cooker 1-Qt./1.75 L Casserole, place butter
and microwave on high power one minute, until melted.
3. Add sugars and cream to butter, whisk and microwave on high power
6 minutes, stopping to whisk every 2 minutes.
4. Add almond extract and whisk to combine. Pour mixture evenly over
crackers and sprinkle with salt.
5. Allow to cool for approximately 1520 minutes. Break into pieces
(without cutting directly on Mat). Store in a sealed Tupperware
container.

Silicone
Wonder Mat

TupperWave Stack Cooker


1-Qt./1.75 L Casserole

Measuring
Cups

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Spatula

Serves 25 Serving size: 1 piece

Easy Chocolate

FUDGE

2 cups chocolate chips


14-oz./415 g can sweetened condensed milk
1 tsp. vanilla extract
1 cup chopped walnuts (optional)

2016 Tupperware. All rights reserved. 2016-1539-30 EN

OPTIONAL

TO DEMO

1. Combine chocolate chips and sweetened condensed milk in


TupperWave Stack Cooker 1-Qt./1.75 L Casserole and microwave
on high power 23 minutes, stopping to stir halfway through.
2. Stir in vanilla.
3. Line UltraPro 2-Qt./2 L Square Pan with parchment paper. Pour mixture
into pan and refrigerate until set, 12 hours. Remove from pan before
cutting. Store in a sealed Tupperware container.

TupperWave Stack Cooker


1-Qt./1.75 L Casserole

UltraPro 2-Qt./2 L
Square Pan

Measuring
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Silicone
Spatula

Serves 12 Serving size: 1 truffle

Indulgent

TRUFFLES
cup heavy cream
cup chocolate chips
tsp. desired spice such as cinnamon or cardamom
cup chopped nuts or sprinkles

2016 Tupperware. All rights reserved. 2016-1539-30 EN

OPTIONAL

TO DEMO

1. Place heavy cream in TupperWave Stack Cooker -Qt./750 mL


Casserole/Cover and microwave on high power 2 minutes.
2. Add chocolate chips and desired spice and stir until smooth.
3. Refrigerate 10 minutes until ganache is very thick in consistency.
4. Using ice cream scoop, scoop out 12 even portions and roll each one
into a ball. Roll each ball over ground nuts or sprinkles.
5. Serve immediately or store in sealed Tupperware container in
refrigerator.

TupperWave Stack Cooker


1-Qt./1.75 L Casserole

Measuring
Cups

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Silicone
Spatula

Ice Cream Scoop

Serves 810 Serving size: 1 piece

40
minutes

PREP: 10 minutes
CHILL: 2030 minutes

Classic Peppermint

BARK

12-oz./350 g package semi-sweet chocolate chips


12-oz./350 g package white chocolate chips or white bark
cup peppermint candies, crushed

2016 Tupperware. All rights reserved. 2016-1539-30 EN

OPTIONAL

TO DEMO

1. Add semi-sweet chocolate chips to TupperWave Stack Cooker


1-Qt./1.75 L Casserole. Microwave at high power 1 minute. Stir and
continue to microwave in 15 second intervals until chips are melted.
2. Pour over Silicone Wonder Mat and spread, using Silicone Spatula,
into an even layer. Place in freezer to harden, about 10 minutes.
3. Add white chocolate to base of Stack Cooker Casserole and
microwave at high power 1 minute. Stir and continue to microwave in
15 second intervals until melted.
4. Spread melted white chocolate over chilled semi-sweet chocolate
on Silicone Wonder Mat. Spread, using Silicone Spatula, into an even
layer covering the semi-sweet chocolate.
5. Sprinkle warm white chocolate with crushed peppermint candies.
Return to freezer until fully hardened, about 1020 minutes, before
breaking or cutting into pieces.

TupperWave Stack Cooker


1-Qt./1.75 L Casserole

Silicone
Wonder Mat

Measuring
Cups

Silicone
Spatula

Serves 10 Serving size: 1 cup

10

PREP: 10 minutes

minutes

Chocolatey

PARTY MIX
3 cups corn cereal squares*
3 cups rice cereal squares*
3 cups toasted whole grain oat circles
2 cups small pretzels
2 11-oz./317 g bags desired chocolate chips; dark, milk, white, semi-sweet
10-oz./285 g bag mini candy coated chocolates
1. In a large bowl combine cereals and small pretzels.
2. Place chocolate chips in TupperWave Stack Cooker 1-Qt./1.75 L
Casserole base and microwave at 70% power for 34 minutes or
until melted. Stir halfway through to check. If using white chocolate
start with 12 minutes, and then stir and microwave in 1520 second
increments until melted.
3. Pour melted chocolate over cereal mixture, seal and shake to coat
cereal with chocolate. Wait for chocolate to cool slightly before
adding candy coated chocolates to keep the color from running.
4. Spread onto Silicone Wonder Mat to dry and set the chocolate. Break
apart into chunks to serve.
*or 6 cups of one cereal instead of half and half

2016 Tupperware. All rights reserved. 2016-1539-30 EN

OPTIONAL

TO DEMO

Nutritional Information (per serving):


Calories: 610 Total Fat: 26g Saturated Fat: 15g Cholesterol: 5mg
Carbohydrate: 91g Sugar: 56g Fiber: 6g Protein: 9g Sodium: 400mg
Vitamin A: 10% Vitamin C: 10% Calcium: 4% Iron: 35%

TupperWave Stack Cooker


1-Qt./1.75 L Casserole

Silicone
Wonder Mat

Measuring
Cups

Silicone
Spatula

Serves 6 Serving size: 2 mini pizzas

25

minutes

PREP: 10 minutes
COOK: 15 minutes

English Muffin

PIZZAS
6 English muffins, halved
1 cup pizza sauce
8 oz./225 g mozzarella

1. Preheat oven to 400 F/205 C.


2. Lay each muffin half on the Silicone Wonder Mat on baking sheet,
halved side up.
3. Spread pizza sauce evenly over each English muffin half.
4. Assemble Grate Master Shredder fitted with coarse grater cone.
Place cheese in hopper, press down lightly with plunger and turn
handle to shred cheese.
5. Top each English muffin half with shredded cheese, and other
toppings as desired, and bake 15 minutes or until cheese is melted
and muffin is crunchy.

2016 Tupperware. All rights reserved. 2016-1539-30 EN

OPTIONAL

TO DEMO

Nutritional Information (per serving):


Calories: 270 Total Fat: 9g Saturated Fat: 4.5g Cholesterol: 25mg
Carbohydrate: 34g Sugar: 5g Fiber: 1g Protein: 16g Sodium: 750mg
Vitamin A: 10% Vitamin C: 0% Calcium: 35% Iron: 8%

Grate Master
Shredder

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Cups

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Silicone
Spatula

Silicone
Wonder Mat

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