Wellness
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The Best Easy Zone 2 Workouts, According to the Experts
Five ideas for rewarding low-intensity endurance workouts.
How to Boost Testosterone—Both Naturally and Not
Testosterone therapy is incredibly popular right now, but the science suggests a natural approach may be better for most guys.
Grip Strength Is a Powerful Sign of Health and Longevity. Here's How to Improve Yours
It's more complicated than picking up heavy things—but not by much.
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On the Road With Sergio Pérez, Mexico’s F1 Megastar
Formula 1 veteran Sergio Pérez has had an unexpected career at every turn—and this season is no different. While fighting to keep his privileged seat at Red Bull Racing, Checo invites GQ to a crucial race in Hungary and then back home.
The Best Mattresses for Hip Pain Are a Dream Come True
More restful nights, fewer aches.
Tyler, the Creator’s Enviable Watch Collection Is Full of Rare Cartiers
The rapper’s world-class taste helped him build a one-of-a-kind collection.
The 10 Best Rowing Machines Will Wring You Out
All the erg-onomic equipment you need for a full-body workout.
You Can’t ‘Boost’ Your Immunity. Do This Instead
GQ asked the experts to separate flu-season fact from fiction.
7 Superior Workout Shirts to Help You Go Harder at the Gym
Banish those musty cut-off tees to the donation pile.
Do You Need to Worry About Rhabdo When You Work Out?
It's not common, but it is possible to go so hard you cause kidney failure.
Five Ways to Make the Treadmill Suck a Little Less
Runners call it the “dreadmill” for a reason—but there's lots you can do to make it a little more fun.
How to Get Strong With Old-School Calisthenics
Simple body-weight exercises can improve just about any workout routine.
Why It's Time to Embrace Hybrid Training
Experts told GQ about the power of combining cardio and strength workouts.
The Best Workout Shoes for the Gym, the Trail, and Beyond
All the best gym shoes for every type of workout.
Should You Use Free Weights or Machines at the Gym?
Both have a time and place—but there are some pros and cons to know about.
The Best Treadmills for Going Nowhere—Fast
From affordable folding models to Olympian-worthy investments, these treadmills will help you reach your goals, stay consistent, and better your health.
How Galaxy Gas Became the Defining High of the Brainrot Era
There’s nothing new about recreational nitrous oxide—you may know it as “whippets.” But a garish brand and a bunch of extremely viral videos have turned an old-fashioned drug into a terrifying new meme.
31 Ways to Get Your Life Together
Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers—but do have few manageable suggestions for ways to take control and keep things on the rails.
The Best Gym Clothes for Men Make Sweating Look Good
Twenty-one activewear brands to help you train hard, lift heavy, and get off humongous fits.
How to Cut Your Own Hair, According to Barbering Prodigy VicBlends
And, in many cases, why not to DIY.
The Best Functional Trainers Will Take Your Home Gym to the Next Level
You need just one piece of equipment for countless full-body workouts.
The Best Pillows for Every Type of Sleeper
Not too firm, not too fluffy...juuuuuust right.
How to Trim Your Beard at Home
You’re going to want to do this even if it’s still growing out.