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    Fit, Healthy & Happy Podcast

    UNLIMITED

    Fit, Healthy & Happy Podcast

    UNLIMITED

    Fit, Healthy & Happy Podcast

    ratings:
    Length:
    666 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success. 
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 666 episodes

    Title

    665: Motivation Monday - Highest ROI Resolutions, Get Rid Of Skinny Fat & Best Fat Loss Supplements

    ➢ DM “SKINNY FAT” to our IG @ ColossusFit➢ Follow us on Instagram - https://www.instagr...

    32 minutes
    		Jan 06, 2025

    664: 10 Ways To Become Fitter, Healthier & Happier In 2025

    DM “New Year Challenge” for last chance entry into our 30 day challenge!Summary of epis...

    19 minutes
    		Jan 02, 2025

    663: Motivation Monday - Six Pack In 30-Days, Dieting Myths You Probably Believe, Make New Habits & Routines Stick 2025

    ➢ DM “Challenge” to @ ColossusfitThousands of dollars in prizes for our 30-day new year...

    39 minutes
    		Dec 30, 2024

    662: How To Workout Smarter (Secrets From 14 Years Of Training)

    Coaching: www.colossusfitness.comSummary of episode: In today’s video I’m going to shar...

    11 minutes
    		Dec 26, 2024

    661: Motivation Monday - How To Improve Productivity, Best Type Of Creatine & Healthy Fast Food Options

    ➢ NEW YEAR CHALLENGE! DM “New Year challenge” to @ ColossusFit➢ Follow us on Instagram-...

    26 minutes
    		Dec 23, 2024

    660: This Is Why Your Calorie Deficit Isn't Working (6 Mistakes To Avoid)

    DM “Body Recomp” to @ Colossusfit on instagram to learn how to lose fat and build muscl...

    17 minutes
    		Dec 19, 2024

    659: Motivation Monday - Get Visible Abs, How Often You Should Be Training Abs For A Six Pack & Best Lifting Belt?

    ➢ DM “New Year Challenge” to @ ColossusFit for 1 on 1➢ Follow us on Instagram- https://...

    30 minutes
    		Dec 16, 2024

    658: Debunking 7 Nutrition Myths Everyone Believes (AVOID THESE NOW)

    www.colossusfitness.comSummary of episode:Listed points:1 (01:00) - Carbs are bad for y...

    11 minutes
    		Dec 12, 2024

    657: Motivation Monday - Best Workout For Fat Loss, Get Results Without Calorie Counting & Staying Fit With a Newborn

    ➢ DM “lean gains” to IG @ColossusFit for a case study showcasing you how to gain lean m...

    37 minutes
    		Dec 09, 2024

    656: Fix 93% Of Your Problems With 4 Diet Changes (Become Fit & Healthy)

    Get me as your 1/1 fully custom trainer: https://colossusfitness.com/Summary of episode...

    19 minutes
    		Dec 05, 2024