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HERself

UNLIMITED

HERself


UNLIMITED

HERself

ratings:
Length:
265 episodes
Language:
English
Format:
Podcast

Description

As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
Language:
English
Format:
Podcast

Episodes1 - 10 of 265 episodes

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266. Amy + Abby: Sustainable Shifts We're Making to Feel Good In the New Year

Today’s episode will be the last of the year! We thought this would be the perfect oppo...

30 minutes
Dec 30, 2024

265. Greatest Hits: Everything You Need To Know About Sick Season With Resilient Rascals

Happy holidays! This week, we wanted to revisit one of our most popular episodes as we ...

38 minutes
Dec 23, 2024

264. Navigating In-law Relationships and Boundaries with Abby & Amy

A few weeks ago we interviewed our husbands with YOUR questions sent in on our Instagra...

51 minutes
Dec 16, 2024

263. Perfectionist Tendencies and How to Overcome Them with Dr. Menije

Today on the podcast, we are happy to be hosting Dr. Menije, licensed Psychologist and ...

47 minutes
Dec 09, 2024

262. Bring on the Men: How Are We Doing In Our Partnerships Now?

You asked, we answered! Today, the husbands are back to answer your burning questions o...

58 minutes
Dec 02, 2024

261. Greatest Hits: A Conversation with Erica Djossa of @momwell on the Mental Load, Navigating Transitions, and Getting Your Needs Met in Parenthood

With the holiday season here upon us, we thought it would be the perfect time to revisi...

46 minutes
Nov 25, 2024

260. Smart Money Moves for Couples with Hannah Rein

We know finances and discussing budgets can be major pressure points in romantic relati...

35 minutes
Nov 18, 2024

259. Simple Decluttering Tips Everyone Can Do with Abby + Amy

Inspired by our recent project together, today’s episode is all about how we tackled de...

39 minutes
Nov 11, 2024

258. "The "One and Won" Reframe for Family Sizes with Dr. Jasmine

Dr. Jasmine, our guest on today’s episode, did everything she could to check off her bo...

39 minutes
Nov 04, 2024

257. Realistic Self Care For Busy Moms: A Check-in with Amy & Abby

We shared in our last check-in episode that this school year was going to bring big cha...

36 minutes
Oct 28, 2024