• 0 Posts
  • 23 Comments
Joined 3 years ago
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Cake day: July 1st, 2023

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  • Bwilder@lemmy.catoADHD memes@lemmy.dbzer0.comDAE...
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    9 months ago

    Yes definitely pull it out. Celebrate any progress in the right direction. Write down one word. Fill out one tiny section. Now positively reinforce it - that section was easy, nice. If that’s what you get done today then so be it. The next section will be easier.





  • Bwilder@lemmy.catomemes@lemmy.worldIt goes
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    1 year ago

    Part of me wants to go live in the woods and forget about society. The other part is frantically trying to prepare for the rising threat of fascism spreading to my country. I’m getting pretty good at selectively dissociating.



  • It opens up options that your future self may want/need. There are many potential barriers to treatment, you really don’t want to deal with these when you actually need to rely on those services.

    Advice depends on location, some systems are harsh. Try to find groups in your area. You will be responsible for your outcome. Health professionals provide guidance and facilitate treatment. Medications can make things easier and enable more reliable behavior, but can be quite user-specific. Professional guidance highly advised.

    Try reading this. It’s dense, but extremely informative. https://annas-archive.org/* md5/1a4afb16e9cd8cd7799697ad09c4d08a