rear double biceps
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English
[edit]![](http://upload.wikimedia.org/wikipedia/commons/thumb/e/e6/Dougback2.jpg/220px-Dougback2.jpg)
Noun
[edit]rear double biceps (plural rear double biceps)
- (bodybuilding) A standard pose in which both sets of biceps and back muscles are flexed, with one's back turned toward the judges.
- 1997, Gerard Thorne, Phil Embleton, Encyclopedia of Bodybuilding, page 287:
- Using this information, set the poses up in a manner that allows easy transition from one pose to another. Hitting a front lat spread and then trying to follow with a rear double biceps is just not practical.
Synonyms
[edit]- (pose): back double biceps
Antonyms
[edit]- (antonym(s) of “pose”): front double biceps