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Untitled
editWhat the hell is a "diet nutrition"? —The preceding unsigned comment was added by 202.168.109.133 (talk • contribs) 00:47, 7 October 2006 (UTC).
WikiProject class rating
editThis article was automatically assessed because at least one WikiProject had rated the article as stub, and the rating on other projects was brought up to Stub class. BetacommandBot 21:45, 9 November 2007 (UTC)
Thin wakame stem
editIs miyeok julgi (very thin chewy stripes, “wakame stem”?) only known in Korean cuisine? They're kept salted, then watered and fried with sesame oil and garlic, if I recall correctly. I'd put in the cuisine section but am unsure about its regional distribution. – Wikipeditor (talk) 00:06, 20 November 2007 (UTC)
measurement standards for the Omega-3 part
editThe current version of this article reads:
"At over 400 mg/100 kcal or almost 1 mg/kJ, it has one of the higher nutrient:calorie ratios, and among the very highest for a vegetarian source. However, 100 grams of wakame is more than 44 tablespoons of dried wakame. The usual consumpton of wakame is closer to 1 or 2 tablespoons."
Ugh. Shouldn't somebody do the math? Let's see... We've got 400mg of Omega-3 per 100kcals of wakame. I happen to have some wakame here that says it's 30kcals per 1/2 cup (10g) serving. So, let's see here... There are 4 tablespoons in a 1/4 cup, so there's 8 in a 1/2 cup, so a tablespoon is going to be about 1.25 grams, so assuming the author above is correct, than a typical serving is 1.25-2.5 g. This works out to be 3.75-7.5 kcals per typical serving. So, the typical serving has between 15 and 30mg of omega-3s in a typical serving. Right? Right. I'll play around with rephrasing this secion later, unless there any objections (or unless somebody beats me to it). - Hoogamagoo (talk) 14:20, 17 February 2010 (UTC)
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To add to article
editTo add to article: mention of mekabu (メカブ), the flowering part of wakame, which is also eaten as a sea vegetable in Japanese cuisine. 173.88.241.33 (talk) 19:07, 5 September 2016 (UTC)
Merging
editThis article would be merged with Undaria pinnatifida to get compatibility with the formal name, having the same criteria in other languages.