Tāng-liōng hùn-liān
Guā-māu
Tāng-liōng hùn-liān (eng. weight training) sī chi̍t khoán ka-kiông kiam hùn-tōa kin-bah ê khùi-la̍t hùn-liān (strength training) ūn-tōng.
![]() | Pún bûn-chiuⁿ sī chi̍t phiⁿ phí-á-kiáⁿ. Lí thang tàu khok-chhiong lâi pang-chō͘ Wikipedia. |