thrash

Likewise, the nightmares which could leave me thrashing in my sleep.

Australia retained the Women's Ashes at the earliest opportunity with a 57-run thrashing over England in the first T20 at the Sydney Cricket Ground.

Watch highlights as Australia retain the Women's Ashes at the earliest opportunity, with a 57-run thrashing of England in the first T20 in Sydney.

The Hammers' 5-2 thrashing by Arsenal on 30 November and defeat by fellow strugglers Leicester City three days later put Lopetegui under pressure.

Among the many activities that day will be a Rage Ritual, during which participants collectively scream and thrash around enormous sticks as Magik guides them in releasing pent-up emotions.