elbow

Last week we published exercises for your hands, wrists, forearms and elbows.

“From the standpoint of expanding my range of motion, I had to do more than with the elbow.”

The bigger question is when Ohtani, who didn’t pitch last season while rehabbing his elbow, will return to the mound.

While keeping one of her arms pinned, he moved his other arm from pressing her upper elbow against the wall to her body and towards her chest.

Scar tissue can also develop from long-term inflammation, often where the muscles of the forearm attach to the elbows.