Counselling & Therapy In Milton Keynes & Online

Helping you navigate life's challenges with care and compassion.

Welcome to Talking Point, where we provide compassionate and personalized mental health therapy to help you navigate life’s challenges. Our team of experienced therapists is dedicated to supporting your emotional well-being through a variety of evidence-based approaches. Whether you’re struggling with anxiety, depression, or just need someone to talk to, we’re here to listen, understand, and guide you toward healing and growth. Take the first step toward a brighter tomorrow with us today.

Services

We all need a bit of help sometimes. But it can be difficult to know how, or who to ask.
About Us

Asking For Help

Take a look at some resources and tips that have helped others when in a difficult place.
Resources

Hours

Monday: 09:00 – 20:00

Tuesday - Wednesday: 09:00 – 17:00

Thursday: 17:00 – 21:00

Friday: 09:00 – 17:00

Saturday: 09:00 – 14:00

Contact

Counselling & Therapy in Milton Keynes

Life is sometimes difficult, for many reasons; whether it be due to past experiences, relationships, work or other worries that cause us distress.

There are also times when we can feel depressed or anxious, and have a sense that we are not living the life we would like. Counselling can help you to explore those feelings, in a confidential and non-judgemental space.

I aim to give you the opportunity to talk to someone who listens to your problems, no matter how big or small. I’ll help you to reach a deeper understanding of yourself and other people, so you feel you have more choices and control over your life.

Helplines

Mind

Call 0300 123 3393

Rethink Mental Illness

Call 0300 5000 927

PAPYRUS

Call 0800 068 4141

Samaritans

Call 116 123

Young Minds

If you need urgent help text YM to 85258

NHS

Call 111

Get in touch