The document explains the importance of file storage in programming, particularly in C, highlighting how it prevents data loss upon program termination and facilitates easy data access. It covers types of files, major file operations like creation, opening, closing, and reading/writing data, along with examples of C code demonstrating the use of various file functions. Additionally, it illustrates how to use standard I/O functions like fgets(), fputs(), fgetc(), and fputc() for handling file data.