Boxing Presentationcsk
Boxing Presentationcsk
BOXING
• Boxing is one of the oldest and most
popular combat sports
INTRODUCTIO • It involves two opponents fighting using
N only their fists, wearing gloves
• The objective is to land punches while
avoiding being hit
• Origins date back to ancient Egypt and
Greece
HISTORY OF
• Became an Olympic sport in 688 BC
BOXING
• Modern boxing evolved in the 18th century
with the Marquess of Queensberry Rules
• Professional and amateur boxing have
different rules
RULES AND • A match consists of rounds (usually 3
REGULATIONS minutes each)
• Victory can be achieved by knockout (KO),
technical knockout (TKO), or points decision
• Jab
• Cross
BOXING • Hook
TECHNIQUES • Uppercut
• Defensive moves: Dodging, blocking, and
counterpunching, footwork
• Boxing gloves
• Mouthguard
• Hand wraps
BOXING
EQUIPMENT • Headgear (used in amateur boxing):
Prevents head injuries
• Boxingshoes, bodyprotector(only in training,
or sparring)
• Muhammad Ali: "The Greatest" and three-
time heavyweight champion
• Mike Tyson: Known for power and
FAMOUS aggressive style
BOXERS • Floyd Mayweather Jr.: Undefeated
champion, known for defensive skills
• My favourite: Gervonta Davis ‚Tank’
• Improves cardiovascular fitness
• Enhances strength and endurance
HEALTH
• Develops coordination and reflexes
BENEFITS OF
BOXING • Reduces stress and boosts confidence
• Brain damage: you can reduce it, but can’t
hide from it
• Featured in movies like "Rocky" and
BOXING IN "Creed."
POPULAR • Influences fashion and music
CULTURE
• Many celebrities train in boxing for fitness
Boxing is more than just a
CONCLUSION sport; it’s a discipline and an
art.
THANKS FOR THE
ATTENTION!