Types of Feedback
Types of Feedback
FEEDBACK
CARLTON MUSENZE
FEEDBACK
• Intrinsic feedback is the information received from within the performer’s body during or
after a movement.
Examples:
• Ryan feeling his bad body position during a somersault.
• Advantages:
1) Immediate and continuous.
2) Helps in skill improvement.
3) Encourages independent learning and self-correction.
• Disadvantages:
1) Beginners may struggle as they lack developed kinaesthetic awareness.
2) Can be inaccurate if the performer has poor technique or lacks experience.
EXTRINSIC FEEDBACK
Advantages:
1) Provides clear guidance for improvement.
2) Helps beginners learn correct technique.
3) Can boost motivation and confidence.
Disadvantages:
1) Over relying may stop independent learning.
2) Feedback quality depends on the source (unqualified coaches may give poor advice).
3) Bad feedback execution can lead to demotivation (coach shouting at performer).
TERMINAL FEEDBACK
• Terminal feedback is information given to a performer after a skill or performance has been completed.
Examples:
• A footballer watching a video replay of their penalty kick.
• A sprinter receiving feedback on their race technique after finishing.
• Advantages:
1) Allows for detailed analysis and correction.
2) Useful for beginners who need clear guidance.
3) Helps reinforce correct techniques and strategies.
• Disadvantages:
1) Delayed compared to concurrent feedback, so immediate correction is not possible.
2) May be less effective if too much time passes before the next attempt.
3) Performers must remember and apply the feedback later.
CONCURRENT FEEDBACK
• Concurrent feedback is information given to a performer during the execution of a skill or performance.
Examples:
• A coach shouting instructions to a runner during a race.
• A swimmer feeling their stroke is unbalanced and adjusting mid-swim.
• A cyclist using a heart rate monitor to adjust pacing.
Advantages:
1) Immediate corrections can be made.
2) Helps maintain technique and performance consistency.
3) Beneficial in fast-paced sports where quick adjustments are needed.
Disadvantages:
1) Can be distracting if too much information is given.
2) May be difficult for beginners to process while performing.
3) Not always possible in all sports (e.g., gymnastics routines).
POSITIVE FEEDBACK
• Positive feedback is reinforcement given to a performer when they execute an activity correctly,
encouraging repetition of the correct action.
Examples:
• A coach praising a footballer for a good pass.
• A football feeling satisfied after scoring a perfect freekick.
• A swimmer receiving a thumbs-up from their coach for a strong dive.
• Advantages:
1) Boosts motivation and confidence.
2) Reinforces correct technique.
3) Encourages repetition of successful performance.
• Disadvantages:
1) Overuse by coach may lead to the performer taking it for granted.
2) If undeserved, it can reinforce poor technique.
3) Some athletes may require constructive criticism as well.