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Physical Education Exercises

The document provides an introduction to sports, detailing their history, classifications, and benefits. It outlines the evolution of sports from early human activities to modern-day organized competitions and esports. Additionally, it categorizes sports based on physical effort, team structure, competition type, and highlights specific examples like basketball, soccer, badminton, and golf.

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Rio Manuel Valente
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19 views19 pages

Physical Education Exercises

The document provides an introduction to sports, detailing their history, classifications, and benefits. It outlines the evolution of sports from early human activities to modern-day organized competitions and esports. Additionally, it categorizes sports based on physical effort, team structure, competition type, and highlights specific examples like basketball, soccer, badminton, and golf.

Uploaded by

Rio Manuel Valente
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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LET’S

START!
INTRODUCTI
ON TO
SPORTS

Presented by:
Group 3
Table of Contents

01 02
Section A Section B
Background History
Classifications and
and Definition of
Types of Sports
Sports

03
Section C
Benefits of Sports
What is Sports?
Sports are physical activities that involve skill, competition,
and often structured rules. They can be played individually
or in teams and are typically undertaken for recreation,
fitness, or professional purposes. Sports can encompass a
wide range of activities, including physical exertion (e.g.,
running, swimming), strategic gameplay (e.g., chess), and
motor skills (e.g., archery).
THE HISTORY OF SPORT
Early humans
The earliest humans engaged in physical
activities that we would now consider to be
Sports. These activities included running,
jumping, throwing and wrestling these
activities were not just for fun they also
served a practical purpose for example
running and jumping helped humans to
hunt and gather food while wrestling
helped them to defend themselves from
predators.
THE HISTORY OF SPORT
Ancient civilizations
As civilizations developed so too did Sports
The ancient Egyptians, Greeks and Romans all
had their own unique Sports. These Sports
included running jumping, Wrestling,
Boxing and Chariot racing. Sports were an
important part of these civilizations
cultures, they were often used to
celebrate religious festivals or to train
soldiers
THE HISTORY OF SPORT

Middle Ages
The Middle Ages was a time of great
change in sports. The introduction of
the horse collar and the Wheeled plow
made it possible to farm more land
and this led to an increase in leisure
time, this led to the development of
new sports such as jousting and
archery
THE HISTORY OF SPORT

Renaissance
The Renaissance was a time of renewed
interest in classical learning and this
included the study of sports
During this time many new sports were
introduced from Italy which was the
center of the Renaissance. These
Sports included the game of culture
which is a forerunner of modern soccer
THE HISTORY OF SPORT

17th and 18th 19th century


centuries
The 17th and 18th centuries saw the The 19th century was a time of great change
development of the first organized in sports. The Industrial Revolution led to
sports leagues these leagues were an increase in Leisure Time and this led to
responsible for organizing and the growth of popular sports such as
regulating Sports competitions they baseball cricket and soccer
also helped to standardize the rules of
Sports were also used to promote nationalism
sports
and patriotism for example the first
Ex: National Basketball modern Olympic games were held in 1896
League(NBL) formed in 1898
THE HISTORY OF SPORT

The 21st Century The rise of


Esports
The 21st century has seen the continued Esports competitive video gaming is a rapidly
growth of sports growing industry. It is estimated that
there are over 200 million Esports fans
Sports are now a global Phenomenon with
worldwide. The development of new
people all over the world watching and
technologies: such as virtual reality and
playing sports
augmented reality are likely to have a
Sports have also become more major impact on the way we experience
commercialized with major sporting Sports
events generating billions of dollars in
Revenue
Classifications of Sports

Based on Physical Based on Team


Effort Structure
• Individual Sports
• Physical Sports
• Dual Sports
• Mind Sports
• Team Sports

Based on
Based on Playing
Competition
• Competitive Environment
Type • Outdoor Sports
Sports
• Recreational • Indoor sports
Sports • Water Sports
• Extreme Sports
Based on Physical Effort

Physical Mind
Sports Sports
Require physical
Focus on mental
strength and
skills
endurance
(e.g., chess,
(e.g. soccer,
checker).
swimming).
Based on Team Structure

Individual Team Sports


Sports
Played alone Require teamwork
(e.g., tennis, (e.g., basketball,
gymnastics, golf). football,
volleyballl).

Dual Sports
Played in pairs
(e.g., badminton
doubles, table
tennis doubles).
Based on Competition Type

Competitive
Sprots
Played
professionally
(e.g., Olympic
games, World Cup)

Recreational
Played forSports
leisure
(e.g., jogging,
casual basketball).
Types of Sports
1. Basketball
2. Classification: Team Sport,
Invasion Game Explanation:
Basketball is played between
two teams of five players each.
The objective is to score points
by shooting a ball through a
hoop 10 feet high. It involves
dribbling, passing, shooting, and
defending. The team with the
most points at the end of the
game wins.
Types of Sports
1. Soccer (Football)
2. Classification: Team Sport,
Invasion Game Explanation: Soccer
is played between two teams of
eleven players. The objective is to
score goals by kicking or heading a
ball into the opposing team's net.
The only player allowed to use
their hands is the goalkeeper
within their penalty area. The team
with the most goals at the end of
the game wins.
Types of Sports
Badminton
is a racquet sport played using racquets
to hit a shuttlecock across a net. Although
it may be played with larger teams, the
most common forms of the game are
"singles" (with one player per side) and
"doubles" (with two players per side).
Badminton is often played as a casual
outdoor activity in a yard or on a beach;
professional games are played on a
rectangular indoor court. Points are scored
by striking the shuttlecock with the
racquet and landing it within the other
team's half of the court, within the set
boundaries.
Types of Sports
Golf
Classification: Individual Sport,
Target Game Golf is played
individually or in small groups.
The objective is to complete a
course by hitting a ball into a
series of holes using various clubs
in the fewest number of strokes
possible. The player with the
lowest total score at the end of
the round wins.
Types of Sports

Improves Builds muscle Enhances


cardiovascular strength and flexibility and
Strengthens the Increases overall
heart health
and improves
endurance
body and stength coordination
Improves balances,
reflexes, and agility.
circulation and stamina.

Reduces stress Improves focus Promotes


and anxiety and discipline and
Relaxes endorphins concentration
Enhances cognitive patience
Develops a strong
(happy hormones) function. work ethic.

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