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7 Day Growth Challenge Course

The document outlines a 7-day challenge focused on personal growth through consistency. Each day covers a specific topic such as goal setting, mindset, time management, and personal branding, with lessons and tasks designed to reinforce the concepts. The final day emphasizes reflection and planning for continued growth beyond the challenge.

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sharmarampal595
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11 views8 pages

7 Day Growth Challenge Course

The document outlines a 7-day challenge focused on personal growth through consistency. Each day covers a specific topic such as goal setting, mindset, time management, and personal branding, with lessons and tasks designed to reinforce the concepts. The final day emphasizes reflection and planning for continued growth beyond the challenge.

Uploaded by

sharmarampal595
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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7 Days to Growth: A Consistency-

Driven Challenge
Course Outline
Day 1: The Power of Consistency
• Topic: Understanding why consistency is the
foundation of growth.

• Lesson:
• - The science of habits and their impact on
success.
• - Examples of how small, consistent actions
lead to big results.
Day 2: Setting SMART Goals
• Topic: How to set Specific, Measurable,
Achievable, Relevant, and Time-bound goals.

• Lesson:
• - Learn the importance of breaking big goals
into smaller milestones.
• - Examples of SMART goals in personal and
professional life.
Day 3: Building a Positive Mindset
• Topic: Rewiring your brain for success.

• Lesson:
• - The role of self-talk and affirmations in
building confidence.
• - Identifying and replacing limiting beliefs.

• Task:
• - Create a daily affirmation and say it aloud 3
Day 4: Time Management &
Prioritization
• Topic: Making the most of your 24 hours.

• Lesson:
• - Techniques like the Eisenhower Matrix and
the Pomodoro Technique.
• - Identifying and eliminating time-wasting
activities.

• Task:
Day 5: Embracing Challenges &
Adaptability
• Topic: Growth happens outside your comfort
zone.

• Lesson:
• - Stories of people who thrived by embracing
challenges.
• - How adaptability is the key to staying
relevant.
Day 6: Personal Branding for
Growth
• Topic: Building your digital presence.

• Lesson:
• - Basics of creating a personal brand on social
media.
• - Consistency in posting and engaging with
your audience.

• Task:
Day 7: Reflect & Plan for the Future
• Topic: Reviewing progress and setting long-
term growth plans.

• Lesson:
• - How to measure your growth.
• - Planning the next 30 days to maintain
consistency.

• Task:

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