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13 views12 pages

VFDJGHMJ

Uploaded by

lavishraina37
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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PRESENTATION ON LIFE SKILLS

NAME->LAVISH
SHARMA
Life skills

• Life skills are a set of behaviors that help people deal with life's
challenges and adapt to them. They can help people make
informed decisions, solve problems, and communicate
effectively. Some examples of life skills include:
• Critical thinking.
• Communication.
• Time management.
• Empathy.
• Decision making.
• EQ.
Critical thinking
• The ability to think rationally and without
bias. It can help people develop their
understanding, ask the right questions, and
compare multiple options.
Time management
• Plan: Create a schedule or to-do list, and break
large tasks into smaller chunks.
• Prioritize: Prioritize tasks based on importance
or urgency.
• Set goals: Set clear, specific, and time-bound
goals. SMART goals are a good way to stay
motivated.
• Avoid multitasking: Focus on one task at a
time.
Empathy
• Empathy is the ability to understand and share
the feelings of others. It's a key life skill that
can help you:
• Build relationships: Empathy can help you
connect with people on a deeper level and
build strong relationships.
• Manage conflict: Empathy can help you
manage interpersonal conflict.
Decision making
• The process of making choices by recognizing the problem
and gathering information about feasible solutions.

Analytical skills: Collecting and assessing information


before making a decision
• Creativity skills: Brainstorming solutions that might not be
straightforward
• Collaboration skills: Working with others to find a solution
• Leadership skills: Considering all perspectives and making a
final decision
Interpersonal Relationships
• Interpersonal relationships are the emotional
bonds that people create with others. They
can include relationships with family, friends,
romantic partners.
• Interpersonal relationships can be close or
surface-level, and can last for a short time or a
lifetime.
Emotional Intelligence (EQ)
• Emotional intelligence refers to the ability to
recognize, understand, and manage one’s
emotions, as well as to recognize, understand,
and influence the emotions of others.
• High EQ enables individuals to manage stress,
deal with interpersonal challenges, and build
meaningful relationships.
Trust and Honesty
• Trust is a cornerstone of healthy relationships.
It is built over time through consistent,
honest, and transparent communication.
• Honesty fosters an open environment, where
individuals feel comfortable sharing their
thoughts, feelings, and concerns.
Importance of Interpersonal Relationships
in Life Skills
• Personal Growth: Engaging with others helps you develop
self-awareness and improve social and emotional skills.
• Career Success: Strong interpersonal skills are often
critical for networking, collaboration, and leadership roles
in the workplace.
• Mental Health: Positive relationships provide support and
comfort during difficult times, promoting emotional well-
being and reducing stress.
• Building Community: Healthy interpersonal relationships
help create supportive communities, enhancing social
cohesion and reducing feelings of isolation.
Conclusion
• In short, life skills are essential for personal
growth and success. They enable individuals
to manage daily challenges, build strong
relationships, and adapt to change.

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