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Self Confidence

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Tehreem Safdar
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24 views12 pages

Self Confidence

Uploaded by

Tehreem Safdar
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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SELF CONFIDENCE

NAME: AMINA GILL


WHAT IS SELF CONFIDENCE?

• SELF CONFIDENCE IS HAVING BELIEVE ABOUT YOURSELF AND YOUR


ABILITIES
• IN ORDER TO ACHIEVE OUR GOALS IN OUR LIFE WE NEED ENTHUSIASM AND
DETERMINATION
• FOR THAT WE ALL NEED SELF CONFIDENCE
• IT MEANS TO TRUST OURSELVES WITH OUR FULL INNER
STRENGTH
TYPES OF SELF CONFIDENCE

• OPTIMAL SELF CONFIDENCE

• LOW SELF CONFIDENCE

• OVER CONFIDENCE
OPTIMAL SELF CONFIDENCE

Optimal self-confidence
means being so convinced to
achieve goals that himself strived
hard to achieve the goal. Every
success full athlete must have
this kind of confidence to achieve
high level of performance. You
have the courage of conviction
to decide on your life purpose
and start making it happen.
LOW SELF CONFIDENCE

If people have low self-esteem and a


lack of confidence, they may have an
unbalanced view of themselves and
feel doubtful of their abilities or what
they have to offer. Low self-esteem
and a lack of confidence can
negatively affect people's
relationships, work, or studies. People
with low confidence are just
so insecure about themselves and
their flaws which makes them feel
even worse in front of others.
OVER CONFIDENCE

Confidence is a good quality. It means


you are secure and believe in yourself.
Overconfidence, on the other hand,
means you feel certain about your
abilities or eventual success in
situations that are not so clear-cut.
WHY IS SELF CONFIDENCE IMPORTANT
•Personal Growth: Confidence helps you take
action and move forward in life.

•Success: People who are confident are more


likely to take calculated risks and seize
opportunities.

•Resilience: Confident individuals can handle


failure and disappointment with a more positive
outlook.
BUILDING SELF CONFIDENCE
•Positive Self-Talk: Replace negative thoughts with
affirmations.
•Example: "I am capable and worthy of success.“

•Set Achievable Goals: Break larger goals into smaller,


manageable steps.

•Visualize Success: Imagine yourself achieving your goals


and how that will make you feel.
ACTIONABLE STRATEGIES TO BOOST
CONFIDENCE
Celebrate Small Wins: Recognize and reward yourself for
progress.

•Take Care of Your Body: Exercise, eat healthily, and get enough
sleep.

•Face Your Fears: Gradually expose yourself to situations that


challenge you.

•Surround Yourself with Positivity: Be around people who uplift


and encourage you.
COMMON MYTHS ABOUT SELF CONFIDENCE

•Myth #1: Self-confidence is something you’re born with.


•Reality: Self-confidence can be developed with practice and
persistence.
•Myth #2: Confident people are never afraid.
•Reality: Confidence isn’t the absence of fear; it’s taking
action despite fear.
CONCLUSION

•Recap: Building self-confidence is a


journey, not a destination. It takes effort,
practice, and patience.

•Final Thought: Believe in yourself,


take action, and embrace growth.

•Call to Action: Start today! Identify


one area where you can take action to
boost your confidence.

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