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Unit 2 - Self Management Skills

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31 views8 pages

Unit 2 - Self Management Skills

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roobala06

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UNIT 2

SELF
MANAGEMENT
SKILLS
It is a way of understanding
SESSION 1: INTRODUCTION TO SELF-MANAGEMENT

yourself, your interest,

abilities and how to keep a
positive attitude in difficult
situations.
BENEFITS OF SELF MANAGEMENT SKILLS:
• It helps to develop good habits

• Also helps in overcoming bad habits

• Gives motivation to achieve goals in life

• Helps in overcoming in difficult situations

SESSION 2: SELF
MANAGEMENT SKILLS
 Self-awareness- Know about yourself

 Self-control- Ability to control your

behavior

 Self-confidence- Be confident you can

achieve anything

 Problem-solving- Try to find the solution to

problems in your life

 Self-motivation- Keep your self-motivation

high
 Personal Hygiene- Keep yourself
clean, smart and healthy

 Positive Thinking- Think Everything

will be fine

Team Work- Support your team
members in the work

 Time Management- Complete task on

time

 Goal Setting- Make a goal. what do

you want to achieve
SESSION 3: SELF-CONFIDENCE
 Self-confidence is a sense of trusting in
ourselves, trusting in our own ability and
strengths.

 If a person lacks self-confidence he cannot

achieve his goals.

 self-confidence is very necessary to achieve your

target.

 It motivates you to do things in a good manner.

 It is a quality of believing in our strength and

have feelings that we can do anything.
QUALITIES OF SELF-CONFIDENT
PEOPLE
 Self believe: They believe that
they can do anything

 Hard Work: They are hard-working

people

 Positive Attitude: They have a

positive attitude towards a situation

 Commitment: What to achieve in life is

clear in them
HOW TO BUILD SELF
CONFIDENCE?
 Getting rid of negative thoughts

 Thinking positively

 Staying happy with small things.

 Staying clean, Hygienic and smart.

 Chatting with positive people.

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Unit 2 - Self Management Skills

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Unit 2 - Self Management Skills

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UNIT 2

yourself, your interest,

• Also helps in overcoming bad habits

• Gives motivation to achieve goals in life

• Helps in overcoming in difficult situations

 Self-control- Ability to control your

 Self-confidence- Be confident you can

 Problem-solving- Try to find the solution to

 Self-motivation- Keep your self-motivation

 Positive Thinking- Think Everything

 Time Management- Complete task on

 Goal Setting- Make a goal. what do

 If a person lacks self-confidence he cannot

 self-confidence is very necessary to achieve your

 It motivates you to do things in a good manner.

 It is a quality of believing in our strength and

 Hard Work: They are hard-working

 Positive Attitude: They have a

 Commitment: What to achieve in life is

 Staying happy with small things.

 Staying clean, Hygienic and smart.

 Chatting with positive people.

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