Five Areas of Development
Five Areas of Development
Five Areas of
Personal
Development
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Five Areas of
Personal
Development
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Physical Development
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Physical Development
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Physical Development
Physical health is critical for overall well-being
and can be affected by:
• Lifestyle: diet, level of physical activity, and
behavior (eating unhealthy foods)
• Human biology: a person’s genetics and
physiology may make it easier or harder to
achieve good physical health
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Physical Development
• Environment: our surroundings and exposure
to factors such as sunlight or toxic substances
• Healthcare service: good healthcare can help
prevent illness, as well as to detect and treat
illness
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Emotional Development
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Emotional Development
Emotional health is an important part of
overall health. Emotionally healthy people are
in control of their thoughts, feelings, and
behaviors. They can cope with life’s
challenges. Emotions are responses that
generate biochemical reactions in our bodies,
changing the physical state.
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Social Development
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Social Development
Social Development refers to how people
develop social and emotional skills across the
lifespan, with particular attention to childhood
and adolescence. Healthy social
development allows us to form positive
relationships with family, friends, teachers,
and other people in our lives.
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Social Development
Healthy social development can help you:
• Develop Communication Skills.
• Build self-esteem.
• Strengthen learning skills.
• Resolve conflicts.
• Establish a positive attitude.
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Cognitive Development
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Cognitive Development
Cognitive development means how
people think, explore, and figure things
out. It is the development of knowledge,
skills, problem-solving, and dispositions,
which helps a person to think about and
understand the world around them.
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Cognitive Development
Brain development is part of cognitive
development. This aspect of the self is
enhanced when one attends school to
study and learn or engages in other
mental endeavors.
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Cognitive Development
Mental abilities are developed by engaging in
intellectual pursuits such as studies, work, and
figuring out how best to deal with challenges—
thinking, planning, organizing, evaluating, and
maximizing cognitive abilities. The more we
study, the more we learn; the more we learn, the
more we can study better.
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Spiritual Development
It is discovering oneself beyond the ego
known as the soul, spirit, or the “inner
essence” that is often disregarded or taken
for granted. It is experiencing a glimpse of
the “inner guide” of one’s beliefs and
values in discovering the meaning of life.
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Spiritual Development
• As we grow spiritually, our attitude
toward life also changes for the better in
many ways.
• Spiritual growth and development help
us to imbibe humility.
• Spirituality and inner peace is a way of
life.
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Spiritual Development
• It helps us to develop great strength and
courage.
• Spiritual growth and development help to
make human beings better citizens.
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