NATIONAL SERVICE
TRAINING PROGRAM
CIVIC WELFARE TRAINING SERVICES
Self-awareness is the awareness of one’s own
personality or individuality. Self refers to yourself,
What are myself, own self or oneself.
self-
awareness Awareness is having or showing realization,
participation, commitment and knowledge of one’s
and self- values development.
managemen Self-management – is also referred to as self-control
or self-regulation, is the ability to regulate one’s
t? emotions, thoughts and behaviors effectively in
different situations. It involves four realms: physical,
mental, social, emotional and spiritual.
Dare to dream and dare to be!
The following are examples of great
individuals who dared to dream and dared
to be.
Ludwig van Beethoven
was totally deaf, yet he
created musical
masterpieces.
Abraham Lincoln
failed several times in
his political career,
before he was elected to
presidency. He even
became one of the
greatest US Presidents
Helen Keller struggled
to overcome her
handicap to become an
inspiration to both the
blind and the seeing.
Nosce te ipsum is the Latin phrase for
KNOW THYSELF!
The essential formula for achievement is
self analysis.
Know the difference between your
A. You as YOU! biological or inherited traits and
environmental or acquired traits.
Be your own best friend and believe in
yourself.
You are you and you are what you think.
Begin by getting involve with your own
life. “Makialam ka sa buhay mo.”
Use your courage and strength (lakas at
tibay ng loob.)
Begin without expecting miracles. Work
B. You as a Filipino
on your own and for your loved ones.
Believe in your abilities and work
unyieldingly to reach your objective
Propel yourself into positivism
Filipino worship is directed towards God
as a Father figure who takes care of all –
C. You and your Faith BAHALA NA ANG DIYOS, signifying
that divine providence is responsible for
all our destinies.
Self improvement teachings to be successful:
YOU should…
Believe in Yourself
Keep your priorities straight
D. Self- Help
Concepts by Morell Take responsibility of yourself
Create your own future
Focus on what you want
Learn to visualize the outcome of your goals
Never let anyone control your destiny for you
Be creative
Think big
Control stress
Do everything with love
Be honest
Work hard
Believe money is good and it will come to you
I don’t have the talent
I’m so clumsy
It’s going to be another bad day
E. Self Made Wall of
Negative Self-talk by Nothing ever goes right for me
Dr. Shad Helmstetter. I am just not creative
I am ashamed
I‘m not beautiful/handsome
I already know I won’t like it.
He or She won’t like me.
I get sick just thinking about it.
Sometimes I just hate myself.
I am a loser.
That really makes me mad.
I’m just no good.
Self-awareness and its Relation to Holistic
Community Affairs
KNOWLEDGE
REALIZATION
SEL PERCEPTION
COMMITMENT
Knowledge refers to the information,
understanding, and skills that an individual
possesses. Self-awareness enhances the
acquisition and application of knowledge
because it involves recognizing one’s learning
Self-Awareness style, strengths, and areas for improvement. It
also involves understanding how one’s emotions
and Knowledge and thoughts can influence the absorption and
retention of knowledge. With self-awareness, a
person can seek out knowledge that aligns with
their interests and goals, and apply it more
effectively in their life.
Realization refers to the moment when an
individual becomes conscious of something,
especially a significant truth or insight about
themselves or the world around them. Self-
Self-Awareness awareness is critical for realization because it
involves the ability to reflect on one's inner
and Realization state and experiences. When you are self-
aware, you can more easily achieve realizations
about your own strengths, weaknesses, desires,
and beliefs, leading to deeper understanding
and personal growth.
Perception is the process of interpreting
sensory information from the environment. It
shapes how we see the world and ourselves.
Self-awareness influences perception by helping
Self-Awareness individuals understand how their thoughts,
emotions, and biases affect their view of the
and Perception world. It allows a person to distinguish between
objective reality and subjective interpretation,
leading to more accurate and balanced
perceptions of situations and relationships.
Commitment involves making a conscious
decision to pursue a goal or adhere to a set of
Self-Awareness values. Self-awareness is essential for genuine
commitment because it requires an
and understanding of one’s own values, motivations,
and limitations. When a person is self-aware,
Commitment they can commit to goals and values that truly
resonate with their authentic self, leading to
greater fulfillment and perseverance.
The Art of Selling Yourself Tell me about yourself
Direction: The following are tough, often pretentious questions.
Figure out the question’s real meaning and fire back a crisp
insightful answer. Select only 5 questions to answer.
2. What do you
see as your
3. Tell me some 3. Tell me some
1. Tell me about greatest strength
projects you have projects you have
yourself and greatest
made as a leader. made as a leader.
weakness within
yourself?
7. Tell me about
6. How do you go your learning
8. Do you work
5. How would you about making experience in
well under
define success? important involving to
pressure ?
decisions? community
service.
11. What
9. Do you prefer to extracurricular 12. What do you
10. What kind of a
work with others activities are you do during your
student are you?
or just by yourself? involved in? Does spare time?
it help you? Why?
13. Do you have 15. If you can
circle of friends? 14. Are you a good change something
How do you handle son/daughter in about you work
any conflicts with your family? style, what would
your friends.? it be?
ASSIGNMENT:
List top 5 self help concepts and give a reason why you
consider them as your guiding principles.
Choose 5 self negative talks and rephrase them into positive
statements.
