Scribd Logo
Upload

Welcome to Scribd!

  • 3 views

    Enhancing Senior Fitness With Diet and Exercise

    Uploaded by

    reedelitetraining
    Reed Elite Training specializes in personalized fitness programs and exercise plans tailored for seniors, tech professionals, and others requiring specialized attention. They conduct initial consultations to understand goals and tailor individualized programs, with a focus on joint health, muscle strength, and safe exercise mechanics.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd

    Enhancing Senior Fitness With Diet and Exercise

    Uploaded by

    reedelitetraining
    3 views11 pages
    Reed Elite Training specializes in personalized fitness programs and exercise plans tailored for seniors, tech professionals, and others requiring specialized attention. They conduct initial consultations to understand goals and tailor individualized programs, with a focus on joint health, muscle strength, and safe exercise mechanics.

    Original Description:

    Explore expert insights on enhancing senior fitness with a balanced diet and exercise regimen in Bellevue and Redmond. Discover how our Personal Fitness Trainers for Seniors craft personalized wellness plans to revitalize your health journey.

    Original Title

    Enhancing Senior Fitness with Diet and Exercise

    Copyright

    © © All Rights Reserved

    Available Formats

    PPTX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Reed Elite Training specializes in personalized fitness programs and exercise plans tailored for seniors, tech professionals, and others requiring specialized attention. They conduct initial consultations to understand goals and tailor individualized programs, with a focus on joint health, muscle strength, and safe exercise mechanics.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    3 views11 pages

    Enhancing Senior Fitness With Diet and Exercise

    Uploaded by

    reedelitetraining
    Reed Elite Training specializes in personalized fitness programs and exercise plans tailored for seniors, tech professionals, and others requiring specialized attention. They conduct initial consultations to understand goals and tailor individualized programs, with a focus on joint health, muscle strength, and safe exercise mechanics.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    of 11

    Reed Elite Training

    -
    senior citizen personal trainer

    PERSONAL FITNESS EXERCISE


    TRAINER ENTHUSIAST SPECIALIST
    WHO WE
    ARE
    At the REED ELITE TRAINING CENTER, located in Redmond Washington, we specialize in connecting the dots
    between joint health, muscle strength, and the tools of resistance required to elegantly and appropriately
    investigate your specific exercise needs. We help seniors, tech professionals, and/or anyone recovering from
    injuries seeking extra attention for their muscular system health.
    Choosing the Best Fitness Trainer
    At REED Elite Training Center in Redmond, Washington, we prioritize joint health, muscle strength, and targeted
    resistance techniques tailored to your individual fitness needs. Our personalized approach is designed to support
    seniors, tech professionals, and those recovering from injuries who require specialized attention for their muscular
    health.

    Specialization in Senior Personalization of Expertise in Exercise


    Fitness Programs Mechanics
    Initial Consultation & Onboarding
    Process
    Understanding the science behind movement helps ensure effective and safe
    workouts.

    Importance of Initial Tailoring Program to


    Consultation Individual Needs

    Understanding Goals Nutrition Coaching


    & Expectations One team at a time. You want to
    be patient, because you can't
    BENEFIT OF JOINING
    OUR EXCERCISE PLAN
    Every workout, nutrition recommendation, and assignment will
    be created based off our private meetings together. Injuries,
    limitations, and other considerations will be sincerely factored
    into our client focused decision making process to create your
    elite training program.
    Custom-Fit Exercise

    Expert Fitness Coaching

    Post-Rehab Exercise

    Client-Defined Exercise / Training Through Injuries

    Biomechanics Specialist
    OUR EXERCISE PLAN
    The Value of Personalization
    A trainer's ability to tailor exercises to individual abilities guarantees better results and reduced
    injury risks.

    Experience in Working Personalized Workout Experience with Tech


    with Seniors Plans Professionals
    Our Facility
    We have all the tools needed to safely guide you through your
    exercise process and manage your muscular system.

    Drew Feig Hannah Morales Richard Sanchez


    Your Fitness Journey Awaits
    Choose a trainer that aligns with your goals and understands your unique needs.
    WHAT OUR CLIENTS
    SAY
    Exercise Specialists and Personal Trainers helping you make appropriate decisions for a
    safe, pain-free, and enjoyable exercise experience.

    phani v John Gauntt

    John has been training me since six months and it’s Post jiujitsu training on my 59th birthday. Fitness
    been fantastic so far. He is thorough, detail isn't simply what you do but who you are. John
    oriented and tailors the exercises to your needs. Reed helps bring that out in personal training that
    drives the physical exercise. He knows that
    attitude eats reps for breakfast.
    THANK
    YOU!
    I, along with my small team of fitness trainers
    for seniors and other qualified exercise
    specialists, help everyday business
    professionals, tech workers, and seniors
    (retirees) improve their muscular system health
    and strength through personal trainers for
    seniors' custom-fit exercise programs.

    Eager to be part of our team and achieve fitness


    together?

    Addres Phon Emai Working


    s e l Hours
    2505 152nd Ave NE, 425-407- john@reedelitetraining.
    Monday-Sunday
    Redmond, WA 98052 3135 com
    10:00am -
    6:00pm

    You might also like