Dance Steps and Terms I

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Good Morning

FUNDAMENTAL OF BASIC
MOVEMENTS
A. Locomotor Movements- refers to
body movements that move the body
from one place to another.
Examples:
1. Walking- is a simple transfer of body
weight from one foot to another with one
foot always in contact with the floor.
FUNDAMENTAL OF BASIC
MOVEMENTS
2. Running- a transfer of body
weight but is faster than walking.
It is considered as a fast walk.
3. Hopping- a spring from one
foot landing on the same foot.
FUNDAMENTAL OF BASIC
MOVEMENTS
4. Jumping- a spring from one
foot landing on both.
5. Leaping- a spring from one
foot landing on the other foot
in any direction.
FUNDAMENTAL OF BASIC
MOVEMENTS
6. Skipping- a step and a hop
done at the same time.
7. Sliding- a glide followed by
a quick close of the other foot.
FUNDAMENTAL OF BASIC
MOVEMENTS
B. Non-locomotor Movements-
these are performed without
appreciable movement from one
place to another.
Examples:
1. Swaying
FUNDAMENTAL OF BASIC
MOVEMENTS
2. Bending
3. Stretching
4. Twisting
5. Pushing
6. Pulling
FUNDAMENTAL
POSITIONS OF ARMS
and FEET
TRADITIONAL DANCES, or
commonly known as FOLK DANCES
are dance practices that have been
passed on or handed down from one
generation to another.
FRANCISCA REYES AQUINO,
“Mother of Philippine Folk Dance”
COMMON DANCE TERMS IN PHILIPPINE
FOLKDANCE
“Saludo”- Partner bow to each other, to
the audience, opposite dancers, or to the
neighbors and this is used in all Philippine
dances.
Set – A dance formation like a square or a
unit formation composed of two or more
pairs.
COMMON DANCE TERMS IN PHILIPPINE
FOLKDANCE
Slide – To glide foot smoothly along the
floor. The movement may be finished with
or without transfer of weight.
Stamp – To bring down foot forcibly and
noisily on the floor (like doing a heavy
step) with or without transfer of weight.
COMMON DANCE TERMS IN PHILIPPINE
FOLKDANCE
Arms in Lateral Position – both arms are
at one side, sideward right or left. This may
be done at shoulder, chest or waist level.
Arms in Reverse “T” Position – arms are
side horizontal, elbows bent at right angles,
forearm parallel to heal, palms forward or
facing inward, fist loosely closed.
COMMON DANCE TERMS IN PHILIPPINE
FOLKDANCE
Kumintang – Moving the hand from wrist
either clockwise or counterclockwise direction.
Hayon-Hayon – To place forearm in front and
the other at the back of the waist.
Salok – To swing the arm downward-upward to
fifth position passing in front of the body as it
scooping. The trunk is bent forward following
the movement of the arm.
¾ TIME DANCE STEPS
NAME OF STEP STEP PATTERN/COUNTING (RHYTHM)

Waltz Step Right sideward (ct 1), Close step


Left to Right (ct. 2), Step Right in place
(ct. 3).
Cross Waltz Cross Step Right over Left (ct. 1), Step
Left sideward (ct. 2), Step Right in place
(ct. 3).
Step Right forward (ct. 1), Step Left close
Waltz Balance to Right and raise heels (ct. 2), heels
down (ct. 3).
Step Right sideward (ct. 1), Close step
Waltz Turn Left to Right and pivot turn Right (ct. 2),
Step Right in place (ct. 3).
Mazurka Slide Right (ct. 1), Cut Left (ct. 2) and
Hop Left (ct. 3).
Redoba Slide Right (ct. 1), Cut Left (ct. 2) and
Cut Right (ct. 3).

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