Walking Mech

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THE WALKING

MECHANISM
STANDING AT EASE
When a person is standing at ease with the
feet slightly apart and rotated laterally so
the toes point outward, only a few of the
back and lower limb muscles are active.
In the stand-easy position, the hip and knee
joints are extended and are in their most
stable positions (maximal contact of
articular surfaces for weight transfer, with
supporting
ligaments taut).
The ankle joint is less stable than the hip and
knee joints,

A tendency to fall forward (forward sway),


countered periodically by bilateral
contraction of the calf muscle
(plantarflexion).

The spread or splay of the feet increases


lateral stability.
However, when lateral sway occurs, it is
countered by the hip abductors
Introduction
Locomotion is a complex function.

The movements of the lower limbs during


walking on a level surface may be divided
into alternating swing and stance
phases.
Each sequence of limb action (called a
gait cycle) involves a period of weight-
bearing (stance) and an interval of self-
advancement (swing)
The reciprocal action of the two limbs is
timed to trade their weight-bearing
responsibility during a period of double
stance (i.e., when both feet are in contact
with the ground) and usually involves the
initial and terminal 10% intervals of stance.
The middle 40% is a period of single
stance (single-limb support). During this
time the opposite limb is in swing.
Introduction
•The stance phase begins with a heel
strike, when the heel strikes the ground
and begins to assume the body’s full
weight (loading response), and ends with
a push off by the forefoot a result of
plantarflexion.
The stance phase is 60% of walking.
The swing phase begins after push off
when the toes leave the ground (toe off)
and ends when the heel strikes the ground.
The swing phase occupies approximately
40% of the walking cycle.
STANCE PHASE
Heel strike
Heel strike, also known as initial
contact, is a short period which begins
the moment the foot touches the ground
and is the first phase of double support
Extensors of hip
full extension in the knee is observed.
ankle moves from a neutral position into
dorsi flexion and after this knee flexion
(5°) begins
dorsi flexion is allowed by eccentric
contraction of the tibialis anterior
extension of the knee is caused by a
contraction of the quadriceps
 flexion is caused by a contraction of the
hamstrings
flexion of the hip is caused by the
contraction of the rectus femoris while
gluteus maximus continue deceleration
Loading phase
In foot flat, or loading response phase,
the body absorbs the impact of the foot

hip moves slowly into extension, caused


by a contraction of the adductor magnus
and gluteus maximus muscles

Ankle dorsiflexion increases to 10-15°


the knee extensors accept weight with
stabilizing factors acting (abductors of
hip) and maintainance of arch ( by foot
muscles and long tendons)
Mid stance
In midstance
• Hip is stabilized
knee is stabilized by knee extensors
at ankle plantar flexion by triceps surae
the body is supported by one single leg
Heel off
Heel off begins when the heel leaves the
floor. In this phase, the body weight is
divided over the metatarsal heads
hip hyperextension, which then goes into
flexion.
knee becomes flexed (0-5°)
the ankle supinates and plantar flexes.
Toe off
In the toe-off/pre-swing phase
the hip becomes less extended
knee is flexed 35-40°
plantar flexion of the ankle increases to
20°
Stabilization and resilience are important
during locomotion.
The invertors and evertors of the foot are
principal stabilizers of the foot during the
stance phase.
Their long tendons, plus those of the
flexors of the digits, also help support the
arches of the foot during the stance phase,
assisting the intrinsic muscles of the sole.
SWING PHASE
Initial swing
In the early swing phase
• the hip extends to 10° and then flexes due
to contraction of the iliopsoas muscle 20°
with lateral rotation.
• knee flexes to 40-60°
• the ankle goes from 20° of plantar
flexion to dorsiflexion, to end in a neutral
position.
Mid swing
In the midswing phase
the hip flexes to 30° (by contraction of
the adductors)
ankle becomes dorsiflexed due to a
contraction of the tibialis anterior muscle.
knee flexes 60°
Late/terminal swing
The late swing/declaration phase begins
with
hip flexion of 25-30°
a locked extension of the knee
a dorsiflexion of the ankle
Shortening of hip extensors and knee
flexors
REFRENCES
LAST ANATOMY
MOORE’S CLINICALLY ORIENTED
ANATOMY
GRAY’S ANATOMY

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