UC3 Develop Computer Keyboard
UC3 Develop Computer Keyboard
UC3 Develop Computer Keyboard
LEVEL I
August 2015/2023
Fitche Ethiopia
UNIT 1: Use safe work practices
Adjusting workspace furniture and equipments
• Most organizations use computers to keep records,
prepare documents and Generally manage their
business.
• If you know how to use a keyboard efficiently and
correctly you will be of greater value to any
organization for which you work.
• It will also reduce your risk of injury by making you
aware of the importance of good posture,
appropriate equipment and work environment and
good work practices.
What is Ergonomics
• Ergonomics is the scientific study of human performance
at work.
• It is the science of arranging or adjusting the work
environment to fit the employee’s body or making your
equipment work for you and not you working for it.
• It is the scientific discipline concerned with the
understanding of the interactions among humans and
other elements of a system
Why is it important?
It allows prevention and control musculoskeletal injuries
arising from repetitive or forceful movement or/and or
constrained postures.
Ergonomic requirement.
Avoiding radiation from computer screens
Chair height, seat and back adjustment
Document holder
Footrest
Keyboard and mouse position
lighting
Noise minimization
Posture
screen position
workstation height and layout
OHS Requirements for computer operation
OHS requirement may include but not limited to:
OHS guidelines related to the use of the screen equipment, computing
equipment and peripherals, ergonomic work stations, security
procedures, customization requirements
• Statutory requirements
• Working with computers can cause workers a number of problems.
These include stress, visual discomfort, as well as aches and pains in
the hands, wrists, arms or shoulders.
OHS Supervisors Responsibilities
• Implementing and maintaining ergonomic principles
• Ensuring that people in your area are properly trained in ergonomic
principles
• Ensuring that people in your area follow safe ergonomic practices
• Actively practicing and developing positive attitudes towards
ergonomic issues
Workstation height and layout
• The area where you work is called a workstation.
It includes:
your computer
keyboard
desk and chair.
• You need to know how to set up and maintain a
safe workstation.
• It is very important that when you use a computer
you are able to work in a posture which is
comfortable and which does not place long term
health at risk
Chair height, seat and back adjustment
• A chair is the workstation item that contribute most to your
contort and health.
• A well-designed office chair can be adjusted to suit you and the
height so that your upper and lower legs form a 90-degree angle
and your lower back is supported by the back of the chair, in
addition, the following things should be considered on chair
adjustment:
Adjust height range suited to the desk
A stable, independently adjustable backrest
Freely moveable
If the chair height is correctly set but the desk is too high rase
the height of the chair and use a footrest to compensate.
Armrest are not recommended as they are likely to interfere
with the ability to move the chair closed enough to the des see
the photograph below
Keyboard and mouse position
• Keyboarding should be centered to your body opposite the
J key and lean forward slightly.
• Keep your forearms horizontal to the keyboard. you don’t
need to twist to use it.
• at the front edge of the desk so that you can reach the keys
easily
• To minimize fatigue place the mouse on the mouse pad to
restrict the area of movement for the hand and arm. Check
that the mouse is comfortable in size and shape and suits
your hand.
• The mouse pad should be placed as close as possible to the
keyboard to avoid over-reaching with impact on
shoulder/neck muscles
Document holder
• If you regularly need to enter data from
another document, think about using a
document holder.
• Prolonged reading from a document that
is resting on the surface of the desk can
cause neck and shoulder strains.
• Document holders hold papers so that
this risk is reduced.
Posture
• The feet are supported on the floor, or a footrest (if knees are at
greater that 900 )
• No pressure caused by the front edge of the chair
• The upper body is upright with the lower back firmly supported by the
backrest
• The shoulders are relaxed and not hunched/bent
• The elbows and upper arm are close to the body
• The head is upright or slightly inclined forward with minimum of
strain/damage on the Height adjustable desks are the preferred option.
• No sharp edges, protrusions or rough surfaces
• It is recommended that work surface be continuous due to increase
mouse
• usage, keyboard and mouse are on the same level
Lighting
• Overhead lighting should be fitted with glare
reducing diffusers and light should fall from the
side rather than from the front to avoid reflection.
Windows should be on the side of the user if
possible, not directly behind or in front of the
screen. Monitor should not facing to the window.
• It is important that the area you work in has good
lighting.
• You may need to reposition your desk, change the
angle of your screen or block the offending light.
Occupational health and safety
• Employers and employees are legally required
to look after the health and safety of workers.
This applies to all organizations, including
volunteer organizations.
• Employers must provide a safe working
environment.
• Employees also must not put themselves or
others at risk.
Safe work organization
• How you organize yourself and your work also directly
affects your health and safely at work. Learning basic
typing skills is one of the best things that you can do for
yourself. Not only will you work more quickly, you will put
less strain on
Task Variety
• You should vary your activities throughout the day.
• Try to mix typing and other computer work with tasks such
as collecting the documents at the printer, reviewing,
photocopying and distributing documents. Look for
opportunities to stand or walk around as a break from
sitting at the computer. You should also try to include tasks
with different mental, as well as physical, demands.
Breaks
• Make sure that you take regular breaks from your work. Frequent
short pauses are preferable to infrequent long pauses.
• Answering the phone or collecting a document from the printer
makes a good short break.
• Defined breaks such as lunch or morning tea are also necessary.
Avoid taking these ‘breaks’ at your desk so that you don’t keep
working. The length and frequency of breaks that you need will
depend on the work, on you and on other factors.
Exercises
• Regular exercise can reduce the effect of repetitive work such as
typing. However, you should still take the other safe-work
precautions already mentioned.
UNIT TWO: Identify And Develop Keyboard Skills
• Identifying Keyboard functions
Keyboard is an input device that enables you to enter
information to the computer .
Some basic keyboarding skills that you are expected to know
are:
• Word process, spreadsheets and or data entry
• Speed and accuracy
TYPES OF KEYS: Though there are several input devices viz.
mouse, touch screen, character/ voice recognition etc.
Commonly, a computer has a keyboard that looks like a
typewriter keyboard.
computer keyboard contains additionally certain keys used
to give commands to the operating system of a computer.
Some Keyboarding functions/features are listed as follows:
Function keys (F1 to F12) are special keys that are programmed to do specific things.
For example, if you tap the F1 key, the Help menu will appear.
F2- Allows you to Rename a selected file or folder
F3 – Opens a search feature for an application that is active at moment
F4- Alt + F4 closes the active windows
F5- Allows you to Refresh or reload
F6- moves the cursor to the address bar in most internet browsers
F7- Used to spell check and grammar check a document in Microsoft apps
F8- Used to access the boot menu in windows when turning on the computer
F9- Refresh a document in Ms-Word and sends and receives emails in outlook
F10- Activates the menu bar of an open application. Shift + F10 is the same as
right clicking
F11- Enters and exits full screen mode in internet browsers.
F12- Open the save as dialog box in Ms-word
Cursor control keys. Use the cursor control keys on the keyboard to move your cursor
(mouse pointer) around a document.
• Use the four arrow keys to move one space or one line.
• Use the Page Up and Page Down keys to move one screen (rather than a page) up or
down.
CTRL and ALT keys. The Control and Alternate keys are
always used in combination with other keys. Holding down
one or both of the keys, while tapping another key, can
provide keyboard shortcuts – quick ways of doing things
using the keyboard.
For example: Ctrl+N brings up a new document.
Alphanumeric keypad. Use the alphabet keys to type
words. Although the tops of the keys show the letters as
capitals they will appear as lower case letters unless you use
the shift or caps lock keys. The home keys are the alphabet
keys that your fingers will use as a ‘base’. Each finger rests
on its home key when not typing. Learn to use Numerical
key properly (touch-type) if you regularly enter numbers.
It’s quicker, and easier on your wrists, than using the
numbers above the letter keys.
Space bar. Tap this to put a space between words.
Shift Keys. To capitalize letters you can use shift keys (left or
right) for a single letter. For example to capitalize letter F you
should press right shift key with your right small finger and
press F with your left index finger at the same time.
Caps Lock key. To capitalize a word or phrases at a time you
can use shift lock/cap lock. To do this, depress the shift lock
key or cap lock key and leave it down until you have typed the
combination to be capitalized.
keyboard shortcuts
Punctuation keys: The keys used for inserting various
punctuation marks are period (full stop), comma, semicolon,
brackets, apostrophe, parenthesis etc. Also, it includes all of
the mathematical operators such as the plus sign, minus sign,
and equal sign.
Special keys: Understanding the keyboard also means
learning the special functions of certain keys. Commonly
used special keys are explained as under:
- Ctrl Key: The full form of Ctrl is Control. This key is used in
combination with other keys. For example, Ctrl+S to save
a document
- Alt Keys: The full form of Alt is Alternate. It is used like a
control key. You depress Ctrl+Alt+Del simultaneously
when you want to get out of computer as the application
on which you are working is held up or muddled up
- Arrow Keys: There are normally four arrow keys to move
the cursor - up, down, right or left. The Arrow Keys can
also be used in conjunction with the Shift or Alt keys
Enter Key: Also called Return Key. It is used to
move the cursor to the beginning of the next
line and give line spaces.
Backspace Key: This key deletes the character
just left to the cursor position and hence
moves the cursor to that position.
Delete (Del) Key: This key deletes the
character to the right at the current cursor
position or the selected objects
Cursor and monitor controls
• These are keys found between the typing keypad
and the numeric keypad. It has two groups of
keys, arranged top and bottom.
• The top keys holds Insert, Home, Page Up, Page
Down, Delete, and End keys.
Keyboard shortcuts
• There are a lot of computer shortcuts keys that
can make using a computer faster and easier
• In computer a keyboard shortcut also known as
hotkey is a series of one several keys to quickly
invoke software program
To do this Press
Print CTRL+P
Copy CTRL+C
Cut CTRL+X
Indentation CTRL+M