18 Muscles of The Ankle
18 Muscles of The Ankle
18 Muscles of The Ankle
Myology of the
Ankle
1
Anatomical Review: Tibia and Fibula
2
Tarsals, Metatarsals, and Phalanges
• Tarsals:
– Consists of seven small bones called tarsals
– Tarsals form the posterior half of the foot and heel.
– Bones: Talus, calcaneus, cuboid, navicular, and three
cuneiforms
• Metatarsals
– Same as the palm there are five metatarsals numbered I
through V, with number I being the great toe
– Each metatarsal has a base, shaft, and a head
• The base articulates with the tarsals while the head
articulates with the phalanges.
3
• Toes:
– 14 phalanges in each foot
– Each phalanx also consists of a base, shaft, and head
– The great toe only contains two phalanges, a proximal and
distal one
– The remaining toes each contain three phalanges (proximal,
middle, and distal)
– Joints formed between phalanges:
• Proximal interphalangeal joint (PIP)
– Joint formed between proximal and middle phalanges
• Distal interphalangeal joint (DIP)
– Joint formed between middle and distal phalanges
4
Anatomical Review: Foot
5
Arches of the Foot
(See plate 5 for diagram of the arches of the foot)
Functions:
1. Support the weight of the body
2. Provide an ideal distribution of the weight of the body over the
hard and soft tissue of the foot.
3. Provide leverage while walking.
• Arches are not rigid, they yield as weight is applied and spring back when weight is
lifted thus helping absorb shock.
• Arches develop about the age of 13
3 Arches:
1. Medial longitudinal arch: Originates at the calcaneus, rises to the talus, and
descends through the navicular, the three cuneiforms, and the heads of the three
medial metatarsals.
2. Lateral longitudinal arch: Originates at the calcaneus, rises to the cuboid, and
descends to the heads of the lateral two metatarsals.
3. Transverse arch: Formed by the navicular, three cuneiforms, and bases of the five
metatarsals.
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Anatomical Review: Arches of the
Foot
7
Articular Anatomy: Ankle
Ankle Joint: Also known as the talocrural joint
• Formed by the articulation of:
1. Medial malleolus of the distal tibia and talus
2. Lateral malleolus of the distal fibula and talus
• Considered to be a hinge joint
9
Soft Tissue of the Ankle and Foot
10
Ankle and Foot Ranges of Motion
Each student should be able to describe and
demonstrate the following movements :
1. Ankle Dorsiflexion
Ankle joint
2. Ankle Plantarflexion
3. Ankle Inversion Intertarsal joint
4. Ankle Eversion
5. Toe Flexion
6. Toe Extension
Same as the fingers
7. Toe Abduction
8. Toe Adduction
9. Hallux Flexion, Extension, Abduction, and Adduction
11
Palpation of the Ankle and Foot
Lateral and Medial Malleoli: Seated, palpate the large knobs on either side of the ankle.
Note that the broader, medial malleolus is located at the distal end of the tibia while the more
slender lateral malleolus is part of the fibula.
Calcaneus: Seated, again locate the malleoli. Slide your fingers toward the heal and palpate
the shape of the calcaneus.
Cuneiforms: Seated, find the base of the 1 st metatarsal. Then slide proximally into the “ditc
h”
of the tarsometatarsal joint. Then continue proximally onto the surface of the medial
cuneiform. To find the middle and lateral cuneiform, slide your fingers laterally along the
dorsal surface of the foot.
Navicular: Seated, again locate the base of the 1 st metatarsal. Slide along the medial side of
the foot, moving proximally across the surface of the medial cuneiform onto the navicular.
Cuboid: Seated, locate the 5th metatarsal bone. Slide your finger along the 5 th metatarsal to
its base (which is expanded laterally). Continuing along the lateral side of the foot, slide your
finger off the base of the 5 th metatarsal onto the lateral border of the cuboid.
12
Muscles that move the ankle
Tibialis Anterior
Extensor Digitorum Longus
Extensor Hallucis Longus Anterior Compartment
Peroneus (Fibularis) Tertius
Peroneus Longus
Lateral Compartment
Peroneus Brevis
Gastrocnemius
Soleus
Plantaris
Popliteus
Flexor digitorum longus Posterior Compartment
Flexor hallucis longus
Tibialis posterior
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Tibialis Anterior
15
Extensor Hallucis Longus
O: Distal 1/3 of the anterior surface
of the fibula and interosseous
membrane
16
Peroneus (Fibularis) Tertius
A: Dorsiflexion and
eversion of the foot
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Peroneus (Fibularis) Longus
18
Peroneus (Fibularis) Brevis
19
Gastrocnemius
A. Knee: Flexion
Ankle: Plantarflexion
N. Tibial nerve
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Soleus
N: Tibial nerve
21
Plantaris
N: Tibial nerve
22
Popliteus
N: Tibial nerve
23
Flexor Digitorum Longus
N: Tibial nerve
24
Flexor Hallucis Longus
N: Tibial nerve
25
Tibialis Posterior
N: Tibial nerve
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