Unit 1 - Lesson 3

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Unit

A long FAMILY
and healthy
LIFElife
1 Unit

LESSON 3 READING

How to live a long and healthy life


LESSON 3 READING

WARM-UP Crossword

PRE-READING Vocabulary

- Task 2. Read the article. Solve the crossword with


words and phrases from it.
WHILE-READING - Task 3. Match the section with the heading.
- Task 4. Complete the diagrams with information
from the text.

POST-READING Discussion

• Wrap-up
CONSOLIDATION • Homework
WARM-UP

CROSSWORD
- Work in groups.
- Take turns to choose a word.
- If you get the correct answer  1 point.
- If the answer is wrong or you don’t have the answer  the
chance is for other groups.
- After 6 words you can answer the key word  5 points
- If the key word is incorrect  you are out of the game.
WARM-UP

KEY WORD:
(11 letters)

A way of
living that
helps you
enjoy more
aspects of
your life.
WARM-UP

Question 1

Eating too much fat can cause __________ diseases.


WARM-UP

Question 2

Go on a ______ means to begin a specific nutritional


plan in an attempt to lose weight or achieve some
other health benefits.
WARM-UP

Question 3

A clear liquid that has no color or taste when it is


pure.
WARM-UP

Question 4

A disease or period of sickness affecting the body or mind.


WARM-UP

Question 5

The noun of ‘strong’


WARM-UP

Question 6
What is it?
WARM-UP

Question 7

The subject P.E stands for __________ Education.


WARM-UP

Question 8

Doing exercises can burn out many __________.


WARM-UP

Question 9

To look at or consider a person or thing carefully to


discover something about them.
WARM-UP

Question 10

Do you _________ from any allergies?


WARM-UP

Question 11

Eating enough _____________ and fruits is good for


your digestive system.
PRE-READING

1 Work in pairs. Look at the photos and discuss the


questions.

Which photos show healthy habits?


Which ones show unhealthy habits?
PRE-READING

life expectancy (n)


/ˈlaɪf ɪkspektənsi/

the number of years that a person is


likely to live
PRE-READING

ingredient (n)
/ɪnˈɡriːdiənt/

one of the things from which


something is made, especially one of
the foods that are used together to
make a particular dish
PRE-READING

nutrient (n)
/ˈnjuːtriənt/

a substance that is needed to keep a


living thing alive and to help it to grow
PRE-READING

(to) give off


/ɡɪv ɒf/

to produce something such as a smell,


heat, light, etc.
PRE-READING

repetitive (adj)
/rɪˈpetətɪv/

repeated many time


PRE-READING
Vietnamese
Form Pronunciation Meaning
equivalent
1. life expectancy (n) /ˈlaɪf ɪkspektənsi/ the number of years that a person is likely tuổi thọ
to live
2. ingredient (n) /ɪnˈɡriːdiənt/ one of the things from which something is nguyên liệu
made, especially one of the foods that are
used together to make a particular dish
3. nutrient (n) /ˈnjuːtriənt/ a substance that is needed to keep a living chất dinh
thing alive and to help it to grow dưỡng
4. (to) give off /ɡɪv ɒf/ to produce something such as a smell, heat, phát ra, tỏa ra
light, etc.
5. repetitive (adj) /rɪˈpetətɪv/ repeated many time lặp đi lặp lại
WHILE-READING
Read the article. Solve the crossword with words and
2 phrases from it.
I
N
G
R
L I F E E X P E C T A N C Y
D
N U T R I E N T S
E
N
W O R K O U T
S
WHILE-READING

3 Read the article again. Match the section (A-C) with the
heading (1-5) below. There are TWO extra headings.

1. Eat better
WHILE-READING

3 Read the article again. Match the section (A-C) with the
heading (1-5) below. There are TWO extra headings.

2. Exercise regularly
WHILE-READING

3 Read the article again. Match the section (A-C) with the
heading (1-5) below. There are TWO extra headings.
5. Sleep well
WHILE-READING
Read the article again. Complete the diagrams with information from
4 the text. Use no more than two words for each gap.
- Study food labels
- Avoid too much salt or sugar
A
- Add fresh fruits and vegetables
- breakfast
Eat a big (1) __________

Choose Work out Exercise


B suitable
(2) ________ Start slowly regularly
longer (3) __________
exercise

Before bed: Unable to sleep: do


C energy drinks / exercising
- Avoid having coffee or (4) _____________________ something repetitive or
- Turn off (5) _________________
electronic devices listen to music
POST-READING

5 Discussion

Do you find the advice in the article useful?


Have you tried following any of the suggestions above?
CONSOLIDATION

1 Wrap-up
What have you learnt today?
• Some lexical items about healthy lifestyle
• Reading for main ideas and specific information
CONSOLIDATION

2 Homework

• Do exercises in the workbook.


• Prepare for Lesson 4 - Unit 1.
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