The document discusses a student project about healthy eating, including defining healthy eating, the importance of healthy eating by providing nutrients and reducing disease risk, and benefits such as living longer and keeping organs healthy.
The document discusses a student project about healthy eating, including defining healthy eating, the importance of healthy eating by providing nutrients and reducing disease risk, and benefits such as living longer and keeping organs healthy.
The document discusses a student project about healthy eating, including defining healthy eating, the importance of healthy eating by providing nutrients and reducing disease risk, and benefits such as living longer and keeping organs healthy.
The document discusses a student project about healthy eating, including defining healthy eating, the importance of healthy eating by providing nutrients and reducing disease risk, and benefits such as living longer and keeping organs healthy.
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OUR PROJECT ABOUT HEALTHY
EATING BY MOUNTAHA AND TAKI FOR SUR
ALAE ELDDINE HEALTHY EATING
Healthy eating means consuming a balanced diet with plenty of
fruits vegetables whole grains lean proteins and healthy fats while miniming processed foods added sugars and excessive salt
taki THE IMPORTANCE OF IT
Healthy eating is crucial for maintainingoverahh
healthand well being.it provides essential nutrients supports proper bodily functions boosts energy levels helps manage weight and reduces the risk of chronic diseases taki HEALTHY EATING’S BENEFITS
We should eat healthy food because it may help
us to live longer and keeps our eyes.skin.teeth healthy ! It also support muscles mountaha TO BE HEALTHY IS ……?
Being healthy should be a part of our lifestyles
and living a healthy lifestyle can help us to feel good about our selves and our bodies mountaha