PE 3 Report Bjean
PE 3 Report Bjean
PE 3 Report Bjean
CONTEMPORARY
DANCE
Presented by:
OBJECTIVES
• Objectives • Result
• Hypothesis • Conclusion
• Methodology • Recommendation
2. LIMON - This was named after ose Limon. It involves exploring the use of
energy in relation to gravity and working with weight in terms of rebound,
fall, suspension and recovery. Limon technique uses the feeling of "heavy
energy" and weight in the body, and movement is initiated using breath to
lift, and swings through the body to create and halt movement and thus it
feels very nice to perform.
3. RELEASE - Placing emphasis on minimizing tension in the search for fluidity and
clarity and the efficient use of breath and energy. In Release technique just as it
sounds, we release through the
muscles and joints to create ease of movement, releasing the breath to support
the release of the body. A dance style as well as a great relaxation technique.
Contemporary dancers focus on floorwork, using gravity to pull them down to the floor. This dance genre is often
done in bare feet. Contemporary dance can be performed to many different styles of music.
Pioneers of contemporary dance include Isadora Duncan, Martha Graham, and Merce Cunningham, because
they broke the rules of the strict forms of ballet. These dancer/choreographers all believed that dancers should
have freedom of movement, allowing their bodies to freely express their innermost feelings. It's important to
note, however, that while Graham moved into what is now known as modern dance, and Duncan's style was
uniquely her own, Cunningham is often spoken of as the father of contemporary dance.
Ballet is a formal technique that developed from court dance during the Italian Renaissance and became
popular as a result of the support of Catherine de' Medici.
Around the end of the 19th century, several dancers began to break the ballet mold. Some of these
individuals included Francois Delsarte, Loie Fuller, and Isadora Duncan, all of whom developed unique
styles of movement based on theories of their own.
All focused less on formal techniques, and more on emotional and physical expression.
8. Highland Dancing
Highland dance was developed in the Gaelic Highlands of Scotland and should not be confused with Scottish
Country Dancing. Highland dancing requires a lot of stamina, as well as arm and leg strength. Many people may
compare Scottish highland dance to Irish dance but, Irish dance Is progressive and Highland dancing is traditional.
Ballet shoes may be worn on vounger dancers, however the traditional Gillies are often requested. The eyelets found
on Highland shoes are flat with metal rings.
9. Line Dancing
Line Dancing is a social dance that is made up of a sequence of steps that is repeated. Line dancing is associated
with country-western music and dance. Line dancing is a solo dance that
is danced in a straignt ine. a circle or in a tollow the leader pattern. rootear is decided ov the dancer and is if often
cowboy boots for the men and heels for the women. Many women choose to wear a Cuban heel shoe as it offers
great support and is the perfect heel height for any age!
IMPLEMENTATION
Phase 1 Phase 3
Borcelle University | 2024
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Phase 2 Phase 4
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RESULT 25
20
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consectetur adipiscing elit. 15
finibus.
5
0
Item 1 Item 2 Item 3 Item 4 Item 5
Recommendation 2
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mauris. Cras euismod, metus ac finibus.
H A N K
T
Y O U
Presented By : Samira Hadid