Personal Development Lessons
Personal Development Lessons
DEVELOPMENT
CORE SUBJECT
1ST SEMESTER
What do you expect
from Personal
Development subject?
Whatis Personal
Development?
WEEK 1 - DAY 1 – SUBJECT
ORIENTATION
What is Personal Development?
Personal development is the process of
learning about yourself in order to reach
your potential. It is important to consider
your skills and what you are aiming to
achieve – setting yourself personal goals
with the intention of improving your
quality of life, and helping you to
be the person you aspire to be.
How will you
differentiate personal
development from
personality
development?
PERSONAL DEVELOPMENT
PERSONALITY
PERSONAL DEVELOPMENT
DEVELOPMENT
Personal development is the Personality
activities that one pursues to Development is
improve their quality of life referring to the
by taking quantifiable
development of your
actions. For example, this
would be like starting a new individual personality as
habit of running to improve you grow as an individual
your fitness or practicing a throughout your life and
new skill each day to the experiences you have
improve your skillset. had that shape who you
are as a person.
DOMAIN / COMPONENTS
Knowing Oneself
Developing the Whole Person
Emotional Intelligence
Personal Relationships
Career Pathways
WHAT KIND OF SUBJECT IS
PERSONAL DEVELOPMENT?
PERSONAL
DEVELOPMENT
NOTE BOOK
JOURNAL
NOTE BOOK
in PERDEV
Name:______________ Name:________
Grade/Section: 11-OLA Grade/Sec:___
REFERENCES/ SOURCES:
Any - Personal Development Book
Internet
PERSONAL INTRODUCTION (AT LEAST 4
DESCRIPTIONS. . . .)
Guide:
Who am I ?
Why am I like this?
Why do I feel this way?
What is happening to me?
WEEK 1 – LESSON 1
ESSENTIAL UNDERSTANDING
(BIG IDEA…)
The students will understand that
achieving one`s potential requires
understanding ourselves, accepting
our strengths and weaknesses, and
being aware of the developmental
task and challenges that accompany
our development.
ESSENTIAL QUESTIONS:
What is Personal
Development?
PERSONAL DEVELOPMENT. . .
- defined as a process in which
persons reflect upon themselves,
understand who they are, accept what
they discover about themselves, and
learn new sets of values, attitudes,
behavior and thinking skills to reach
their fullest potential as human
beings.
PERSONAL DEVELOPMENT. . .
defined personal development as
“the process of striving to be the
best that you can be in order to
reach and realize your full
potential. It is a journey of self-
discovery, self-improvement , and
self-realization.”
LESSON 1: KNOWING ONESELF
Act.1 – List down 10 characteristics that you
know about yourself
Act 2 – Write 1 characteristic of your classmate
that you know
How do you
understand the
“self”?
ELABORATE . . .
ATTITUDE
How does attitude
considered a key factor
in personality
development?
ATTITUDES AND ITS
COMPONENTS
A key factor in personal
development is ATTITUDE - a
settled way of thinking and feeling
about someone or something,
typically reflecting in a person`s
behavior. ATTITUDE manifests itself
as behavior, as a representative of
personality.
FOR ATTITUDE TO COME INTO
EXISTENCE, IT NEEDS THREE
COMPONENTS:
Affect – represents EMOTIONS direct to the self, the
environment, and to others.
Cognition – is the way we THINK. It compasses our
thoughts on different levels, ranging from ourselves to
our environment.
Behavior – is the ACTION form or manifestation of
attitude. Without attitude, affect and cognition,
behavior will be rendered baseless and ungrounded.
ILLUSTRATION:
BEHAVIOR
AFFECT
COGNITION
Why do you need to study
the components of
attitude?
What do you think will
happen if a person has bad
attitude?
What will be the possible
effect of a good human
behaviour to the
community?
How can knowing
oneself make someone a
better person?
Howdoes it take to be a
better person?
How does good
parenting affect the
behaviour of a child?
WRAP-UP:
- pertaining to the
influence of social
factors on an individual`s
mind or behavior, and to
have interrelation of
behavioral and social
factors.
WHAT IS EPIGENETIC
PRINCIPLES?
Epigenetic principle states that we develop
through an unfolding of our personalities in
eight stages. Progress in each stage is partly
determined by successes-or lack of-in previous
stages. At each stage of development, there are
associated developmental tasks.
ERIKSON`S PSYCHOSOCIAL STAGES OF
DEVELOPMENT
Erik Homburger Erikson
was a German-American
developmental
psychologist and
psychoanalyst known for
his theory on
psychological
development of human
beings. He coined the
phrase identity crisis.
Erikson`s theory of psychosocial
development states that adolescents
approximately age 12 to 18 are going
to face a struggle with what they
think of themselves and who they
want to be.
Topic #10 –
HAVIGHURST
DEVELOPMENTAL
TASKS FOR
ADOLESCENT
HAVIGHURST 6 MAJOR STAGES
IN HUMAN LIFE
Learn about the world through basic actions such as sucking, grasping,
looking, and listening
Learn that things continue to exist even when they cannot be seen (
object permanence)
Realize that they are separate beings from the people and objects around them
Realize that their actions can cause things to happen in the world around them
THE PREOPERATIONAL STAGE
While children are still very concrete and literal in their thinking at this
point in development, they become much more adept at using logic. The
egocentrism of the previous stage begins to disappear as kids become
better at thinking about how other people might view a situation.
7 to 11 Years
Major characteristics and developmental changes during this stage:
Begin to think logically about concrete events
Stress.
Bullying.
Depression.
Cyber Addiction.
Teen Pregnancy.
Underage Sex
SKILLS AND TASKS APPROPRIATE
FOR MIDDLE AND LATE
ADOLESCENCE
1. Adjust to sexually maturing bodies and feelings.
2. Develop and apply abstract thinking skills.
List down ten (10) words that come to your mind when
you hear the phrase “mental health.”
What is mental health?
What is well-being?
WHAT IS MENTAL HEALTH?
Having persistent thoughts and memories you can't get out of your head
Inability to perform daily tasks like taking care of your kids or getting to work or school
WELL-BEING
PERSONAL RELATIONSHIP
SOCIAL SELF
SOCIAL SELF …
Social self refers to how we
perceive ourselves in relation
to others. It involves
relationship building,
empathizing, and
communicating. A healthy, or
not so healthy, social self will
also impact your overall mental
wellbeing and ability to meet
life goals.
EXAMPLE:
You may identify as a
supporter of a particular
sports team. This identify is
part of your social self
because it is important to
your relationships and
affects how you interact
socially with other people.
Lesson 1: Social Self
Activity 1 – Introduction
Self – concept
3. Social comparisons
SOCIAL BELIEFS
AND JUDGMENTS
INTRODUCTION:
Activity #01
Make 2 lists: what you find attractive (physical or
personality traits), and what you look for in a long –term
partner. Discuss your list.
A. What you find Attractive
Physical Personality Traits
A. 1. 1.
B. 2. 2.
C. 3. 3.
B. Long-term partner
Physical Personality Traits
1. 1.
2. 2.
3. 3.
LIKING AND ATTRACTION
“Liking begets
liking.”
LIKING AND ATTRACTION
Factors that lead to
friendship and attraction
between two people:
1. Proximity
2. Physical Attractiveness
1. PROXIMITY
Refers to the geographical nearness and the best
predictor of whether two people are friends.
Frequent interaction allows people to explore
similarities and sense one another`s liking.
More exposure is the tendency of something to
be more likable after someone has been
repeatedly exposed to it.
2. PHYSICAL ATTRACTIVENESS
The physical attractiveness stereotype is the
assumption that physically attractive people
possess other desirable traits.
Studies show that attractive people were found
to be more outgoing and self-confident because
they are valued and favored.
IN SHORT. . .
Proximity and
physical
attractiveness lead to
liking, friendship and
attraction.
POINTS TO PONDER:
Do opposites really attract?
Complementarity, or the tendency of two
people to complete what is missing in the
other, may develop as a relationship
progresses. But people are more likely to
be attracted to and marry those who needs
and personality are similar to theirs. ,
LOVE AND
COMMITMENT
LOVE is more complex than
just liking someone.
PSYCHOLOGIST ROBERT STERNBERG
VIEWS LOVE AS A TRIANGLE WITH THREE
COMPONENTS: “THEORY OF LOVE”
ACCORDING TO STERNBERG. . .
INTIMACY – Feelings of closeness
and connectedness in relationships,
which include experienced
happiness, high regard, and mutual
understanding.
ACCORDING TO STERNBERG. . .
PASSION – Feelings of
romance, physical attraction in
relationship.
Passion may draw
to people into relationship, but
intimacy sustains the
closeness.
Intense emotion
compelling action
DECISION/COMMITMENT
3. Honesty
4. Support
5. Fairness/Equality
6. Separate identities
7. Good communication
SOCIAL
RELATIONSHIPS
SOCIAL RELATIONSHIPS AMONG
ADOLESCENTS
“Every living being is an engine geared
to the wheelwork of the universe.
Though seemingly affected only by its
immediate surrounding, the sphere of
its external influence extends to infinite
distance.”
- Nikola Tesla
SOCIAL RELATIONSHIPS AMONG
ADOLESCENTS
Topic 1: Genes, Culture, and Gender
2. Social dominance
3. Aggression
4. Sexuality
How do genes, culture and
gender affect your social
relationships?
TOPIC 2: CONFORMITY AND
OBEDIENCE
Conformity – pagkakasundo
Obedience - pagsunod
Obedience involves an order;
conformity involves a request.
Obedience is obeying someone with
a higher status; conformity is going
along with people of equal status.
Obedience relies on social power;
conformity relies on the need to be
socially accepted.
Conformity is a change in behavior or belief
as a result of group pressure that is either real
or imagined. There are three varieties:
3. Persuasion
4. Communicator
5. The message
6. The Channel
7. The Audience
8. Social Facilitation
9. Social Loafing
10. Deindividuation