Training Body Language
Training Body Language
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Definition
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Movement is the original and most intense
means of expression and of will
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NON-VERBAL symbols are four times more
effective than VERBAL ones
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Signals emitted unconsciously always
tell the truth
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Body language is a sensorial process from
the point of view of perception and
emission
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The 7 most important words:
I admit I have made a mistake
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The 4 most important words :
Do me a favor
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Masking
Method by which we control our body so that it will not
send out messages that our mind wants to hide
Posture
Posture is not only a way of punctuating a conversation,
but it is also the way individuals relate with each other
when they are in a group.
Types of posture
• Inclusive or non-inclusive
• Face-to-face or parallel
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Inclusive or non-inclusive
These terms describe the way in which the
members of a group include (or exclude) other
people
Face-to-face
Posture when two individuals relate facing
each other
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Parts of the Body movements include:
Facial expression
Eye movement
Hands
Feet
Whole body
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The meaning of gestures. Examples
Smile Sad
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Victory Success
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Holding eye contact Interest/curiosity
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Secrets of Body Language
• People only pay attention to 7% of what we say?
• Research has shown that people derive only about 7% of the meaning
of a communication from the words
themselves which the speaker uses (verbalized emotion)
• About 38% is based on tone of voice, and
• A whopping 55% from the speaker's body language."
Most people are unaware of the way they are projecting themselves
because in general, people will detect body language signals
subconsciously. Make an effort to apply all seven of these tips and people
will react differently when you are speaking to them.
In fact , we haven’t even scratched the surface of how you can use body
language to your advantage and...
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Here are 7 Body Language Tips that will help you when you’re
interacting. Leave a lasting positive impression.
1 Always look at someone directly in their eyes when they are speaking
to you. This may seem difficult at first but it’s definitely the #1 body
language ingredient to make you successful when interacting with
others. Note: Do not ever stare at someone.
2 Always stand up straight. You never want to slouch. Not only does
this make you appear shorter but it projects an image of someone who
has low self-esteem.
3 Smile. Smiling is your most powerful body language signal. Though it
is not recommended to smile constantly (people will be under the
impression you are searching for approval), you should still make an
effort to appear happy and optimistic.
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4 Do not make repeated, nervous like gestures. When speaking to
someone it’s important to use body movements but never fast and
repetitive ones (picture someone who is nervous while public
speaking; this is exactly what you're NOT aiming for).
5 Create your own personal space. Make sure you let others know you
have your own personal space and do not let them walk all over you.
Note: you never want to invade someone else’s personal space.
6 Dedicate all of your attention to the person you are speaking with.
Do not constantly look around as if you are uncomfortable or not
interested.
7 Make sure to emphasize all of these tips when you meet someone
new. First impressions count for a lot. You want to make the best
impression you can.
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Tips for Improving Nonverbal
Communication Skills
Maintain eye contact
Occasionally nod your head
in agreement
Smile and show animation
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Listening Skills
DO’S DONT’S
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Power Etiquette Tools
• Handshake
• Proper Introductions
• Electronic Communication
• Phone-ittude
• Wardrobe
• Dining Skills
• International Understanding
• Personal Style
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Manners are
80% common sense
and 20% kindness.
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The Handshake
• Facing
• Allow 14-18”
space bubble
• Smile
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Introductions
Are about Honor and
Respect
• Mention higher
ranking person first
• Mention senior
person’s name first
• Use first and last
names
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Grooming is noticed!
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SMILE & LAUGH
A smile can brighten an
otherwise dull day for
someone! Use yours often!
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Body Language
Your posture speaks louder
than your words.
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Words, Words, Words
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Recommendations
The greeting: a good starting point (show openness)
Don’t blink constantly
Try to keep a direct look and establish eye contact
with the people you are talking to
Don’t bite your lips or moisten them with your
tongue
Always keep your mouth shut while you are listening
Maintain an appropriate position and avoid constant
abrupt movements
Control the movements of your hands and keep them
visible
Do not allow any object to come between you and
your audience
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Recommendations (Continued)
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He who does not understand a look will not
understand a long explanation either
Arab proverb
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