Module 17
Module 17
Chair: Languages
Subject :Everyday English in Conversation
COURSE OBJECTIVES
During the course, the instructor should follow the teaching aims:
2 To teach how to work on the text and analyse words and expressions
Avoid bad
habits
Good mood
Healthy
meal
Keeping fit
Daily
regime
1. Daily regime
2. Health meal
3. Avoid bad habits
4. Keep fit
5. Good mood
HEALTHY FOOD
All food is made up of nutrients which
our bodies use. There are different kinds of
nutrients: carbohydrates, proteins, fats,
vitamins and minerals. Different foods contain
different nutrients.
Before we cut down on fat, sugar and
salt, we have to know a bit more about the kind
of food these things might be in. The biggest
problem comes when these things are hidden in
other foods: biscuits, crisps, sausages, meat
pies, soft drinks and so on.
How to keep fit:
exercising
balanced diet
avoid bad habits
Bad Habit: Snacking non-stop, even when
not hungry.
Why It's Dangerous: Losing touch with
your body's natural hunger and satisfaction
signals can lead to chronic overeating and
unhealthy extra pounds that can lead to
diabetes, heart disease, and other serious
conditions. If it's junk foods you snack on,
you're also flooding your body with unhealthy
ingredients.
Reverse the Habit: - Stop eating before
you're stuffed: Finish when you feel just a little
bit full, you'll eat less this way. Eat for the right
reason: Because you're hungry—not because
you're stressed, bored, angry, or sad. Replace
junk food with real food: Once you've cleared
your pantry, stock your kitchen with fruits,
veggies, nuts, and low-fat, whole-grain products.
Bad Habit: Spending too much time on the
couch watching TV.
in bad shape A person who is in bad shape is in poor physical condition.
back on your feet If you are back on your feet, after an illness or an accident, you are physically healthy
again.
back into shapea To get yourself back into shape, you need to take some exercise in order to become fit
and healthy again.
bag of bones To say that someone is a bag of bones means that they are extremely thin.
full of beans A person who is full of beans is lively, active and healthy.
black out If you black out, you lose consciousness.
blind as a bat Someone whose vision is very poor, or who is unable to see anything, is (as) blind as
a bat.
blue around the gills look unwell or sick.
feel blue means to have feelings of deep sadness or depression.
kick the bucket To kick the bucket is a lighthearted way of talking about death.
cast iron stomach
If you can eat all sorts of food and drink what you like, without any indigestion,
discomfort or bad effects, it is said that you have a cast-iron stomach.
clean bill of health If a person has a clean bill of health, they have a report or certificate declaring that
their health is satisfactory.
off colour look or feel ill.
dead as a doornail a person is very definitely dead.
(like) death warmed up look very ill or tired.
die with one's boots on A person who dies with their boots on dies while still leading an active life.
1. full of beans
2. prime of one's life
3. frog in one's throat
4. in bad shape
5. fit as a fiddle
6. bag of bones
7. full of beans
8. cast iron stomach
9. have a hangover
10. feel blue
1
produce appropriate vocabulary and apply LO 1
word forms in the context
2
work on the text and analyse words and expressions LO 2
3
acquire abilities to speak on a certain situation LO 3
4
acquire idiomatic phrases and slangs in their speech LO 4