Course Title Cognitive Analytics & Social Skills For Professional Development Course Code: BS605 Credit Units: 3 Course Faculty: DR Jaideep Kaur
Course Title Cognitive Analytics & Social Skills For Professional Development Course Code: BS605 Credit Units: 3 Course Faculty: DR Jaideep Kaur
Course Title
Cognitive Analytics & Social Skills for
Professional Development
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Who am I ?
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Self image
1) Physical Description: I’m tall, have blue eyes...etc.
2) Social Roles: We are all social beings whose behavior is shaped to some extent by the roles we
play. Such roles as student, housewife, or member of the football team not only help others to
recognize us but also help us to know what is expected of us in various situations.
3) Personal Traits: These are a third dimension of our self-descriptions. “I’m impulsive...I’m
generous...I tend to worry a lot”...etc.
4) Existential Statements (abstract ones): These can range from "I’m a child of the universe" to
"I’m a human being" to "I’m a spiritual being"...etc.
Self Esteem and Self Worth
• Self esteem refers to the extent to which we like accept or approve of ourselves or how much
we value ourselves. Self esteem always involves a degree of evaluation and we may have either
a positive or a negative view of ourselves.
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Self image
1) Physical Description: I’m tall, have blue eyes...etc.
2) Social Roles: We are all social beings whose behavior is shaped to some extent by the roles we
play. Such roles as student, housewife, or member of the football team not only help others to
recognize us but also help us to know what is expected of us in various situations.
3) Personal Traits: These are a third dimension of our self-descriptions. “I’m impulsive...I’m
generous...I tend to worry a lot”...etc.
4) Existential Statements (abstract ones): These can range from "I’m a child of the universe" to
"I’m a human being" to "I’m a spiritual being"...etc.
Self Esteem and Self Worth
• Self esteem refers to the extent to which we like accept or approve of ourselves or how much
we value ourselves. Self esteem always involves a degree of evaluation and we may have either
a positive or a negative view of ourselves.
Ideal Self
• (what you'd like to be) A person’s ideal self may not be consistent with what actually happens
in life and experiences of the person. Hence, a difference may exist between a person’s ideal
self and actual experience. This is called incongruence. 8
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Assertiveness
• Means standing up for your personal rights - expressing thoughts,
feelings and beliefs in direct, honest and appropriate ways.
• By being assertive we should always respect the thoughts, feelings and
beliefs of other people.
• Assertiveness concerns being able to express feelings, wishes, wants
and desires appropriately and is an important personal and interpersonal
skill.
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6 Thinking Hats
Edward de Bono founded the concept of lateral thinking and wrote a book called
Six Thinking Hats, which unveiled a problem-solving model consisting of six
mindsets. These mindsets are called the Six Thinking Hats.
• Blue Hat: Blue hats concentrate on controlling a process.
• White Hat:White hat thinkers focus on the information available.
• Yellow Hat:Yellow hats are fun to be around because they are perpetual
optimists.
• Green hat : This is the hat of creativity, alternatives, proposals, what is
interesting, provocations and changes. This hat is often used in a brainstorm
to generate ideas.
• Red Hat:Red hat thinkers are all about emotion, gut reaction, and intuition.
Not only theirs but others who may be affected by a solution or outcome.
• Black Hat: look at the potentially negative outcomes of a decision. 17
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Cognitive flexibility
• Refers to the ability to switch between thinking about two different concepts
or to think about multiple concepts simultaneously.
• Cognitive flexibility is a broad term generally referring to our ability to adapt
flexibly to our constantly changing environment.
• It is something that human animals are uniquely good at.
Cognitive errors
• It is a habitual ways of thinking that are often inaccurate and negatively
biased.
• Engaging in catastrophic thinking
• Labeling/mislabelling
• Jumping to conclusions
• Overgeneralization
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Social cognition
It is the way in which people process, remember, and use information in social
contexts to explain and predict their own behavior and that of others. Social
cognition may be influenced by multiple factors, both external and internal.
Attribution Processes
• One of the most common perceptual errors is the fundamental attribution
error, which refers to our tendency to explain others’ behaviors using internal
rather than external attributions
• Self-serving bias is a perceptual error through which we attribute the cause
of our successes to internal personal factors while attributing our failures to
external factors beyond our control
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Accepting Criticism
• Taking criticism is the ability of a person to accept constructive criticisms for
improvement, and being able to withstand the pressure of unfair or dispiriting
criticisms while motivating himself to work harder and better instead of giving
up.
How to gracefully accept criticism
• Pause before reacting.
• Keep an open mind. ...
• Listen to understand. ...
• Don't let it get personal.
• Stay cool
• Separate the criticism from other areas of yourself.
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