Introduction To Sport
Introduction To Sport
SPORT
PREPARED BY:
MS. MARY RUTH N. CAMARILLO, LPT.
WHAT IS SPORT?
• Is an activity involving physical exertion and skill and in
which an individual or team sports are for entertainment
• Refers to all forms of physical activity that contribute to
physical fitness, mental well-being and social interaction.
THIS INCLUDE:
PLAY, RECREATION,COMPETITIVE SPORTS AND
INDIGENOUS SPORTS OR GAMES.
BENEFITS OF SPORTS:
- Playing sports helps reduce body fat or controls your
body weight.
- Sports allow you gain satisfaction of developing your
fitness and skills.
- Sports can help you fight depression and anxiety.
- Sports allow you to challenge yourself and set goals.
- Playing sports helps strengthen bones.
BENEFITS OF SPORTS:
- Sports help aid coordination, balance and flexibility
- Many sports can help improve stamina and concentration.
- Sports allow you to experience the highs and lows of both
winning an losing!
- Through sports you will meet people with a similar
interest to yourself and likely to gain many new friends.
- Sports are a great way for families to get exercise
together.
SPORTS IN THE PHILLIPINES
• In the Philippines these are called “ Larong Kalye”, or
street games.
Including, patintero, luksung baka, Chinese garter and
the most popular game was Langit-Lupa.
10 BASKETBALL PLAYERS
LEGEND IN THE
PHILIPPINE BASKETBALL
ASSOCIATION (PBA)
Vergel Corpuz Meneses
• Vergel Corpuz Meneses is a Filipino retired professional basketball
player and a politician, serving as mayor of the municipality of
Bulakan, Bulacan.
• He previously played in the Philippine Basketball Association and
served as the former head coach of the JRU Heavy Bombers of the
NCAA
Personal Philippines.
information
Born: January 14, 1969 (age 54) Malolos, Bulacan, Philippines
Nationality: Filipino
Listed height: 6 ft 3 in (1.91 m)
Listed weight: 195 lb (88 kg)
MVP won: 1 (1995)
Allan Caidic
• is a Filipino retired professional basketball player in the Philippine
Basketball Association. He is considered by many to be the greatest
shooter the country has ever produced, thus, earning the moniker,
“The Triggerman”
Personal information
Born: June 15, 1963 (age 59) Pasig, Rizal, Philippines
Nationality: Filipino
Personal information
Born: July 17, 1970 (age 52) Naga City, Philippines
Nationality: Filipino
Nationality: Filipino
Nationality: Filipino
Nationality: Filipino
Nationality: Filipino