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    Anxiety Presentation Health

    Uploaded by

    Jhea Vircelle Magdaong
    Group 1's presentation focused on anxiety disorders. It defined anxiety and the fight or flight response, then described three common types of anxiety disorders: generalized anxiety disorder, social anxiety, and panic disorder. For each disorder, it listed typical symptoms. The presentation also discussed potential causes of anxiety like public situations, drugs/alcohol, and health or life issues. It concluded with several ways to cope with anxiety, such as exercise, therapy, eating healthy, avoiding substances, quitting smoking, managing stressors, and practicing meditation or relaxation. The group included Jhea Vircelle Magdaong, Ephraim Jacob Arong, Ashley Pabillaran, Kadisha Kearah Salva, and Justin Mig

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    Anxiety Presentation Health

    Uploaded by

    Jhea Vircelle Magdaong
    16 views10 pages
    Group 1's presentation focused on anxiety disorders. It defined anxiety and the fight or flight response, then described three common types of anxiety disorders: generalized anxiety disorder, social anxiety, and panic disorder. For each disorder, it listed typical symptoms. The presentation also discussed potential causes of anxiety like public situations, drugs/alcohol, and health or life issues. It concluded with several ways to cope with anxiety, such as exercise, therapy, eating healthy, avoiding substances, quitting smoking, managing stressors, and practicing meditation or relaxation. The group included Jhea Vircelle Magdaong, Ephraim Jacob Arong, Ashley Pabillaran, Kadisha Kearah Salva, and Justin Mig

    Original Title

    Anxiety Presentation Health (2)

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    Group 1's presentation focused on anxiety disorders. It defined anxiety and the fight or flight response, then described three common types of anxiety disorders: generalized anxiety disorder, social anxiety, and panic disorder. For each disorder, it listed typical symptoms. The presentation also discussed potential causes of anxiety like public situations, drugs/alcohol, and health or life issues. It concluded with several ways to cope with anxiety, such as exercise, therapy, eating healthy, avoiding substances, quitting smoking, managing stressors, and practicing meditation or relaxation. The group included Jhea Vircelle Magdaong, Ephraim Jacob Arong, Ashley Pabillaran, Kadisha Kearah Salva, and Justin Mig

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    16 views10 pages

    Anxiety Presentation Health

    Uploaded by

    Jhea Vircelle Magdaong
    Group 1's presentation focused on anxiety disorders. It defined anxiety and the fight or flight response, then described three common types of anxiety disorders: generalized anxiety disorder, social anxiety, and panic disorder. For each disorder, it listed typical symptoms. The presentation also discussed potential causes of anxiety like public situations, drugs/alcohol, and health or life issues. It concluded with several ways to cope with anxiety, such as exercise, therapy, eating healthy, avoiding substances, quitting smoking, managing stressors, and practicing meditation or relaxation. The group included Jhea Vircelle Magdaong, Ephraim Jacob Arong, Ashley Pabillaran, Kadisha Kearah Salva, and Justin Mig

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    of 10

    Group 1 Presentation

    Leader : Jhea Vircelle Magdaong


    Researcher : Ephraim Jacob Arong
    Presentors : Jhea Vircelle Magdaong and Ashley
    Pabillaran
    Power Point Creator : Kadisha Kearah Salva
    Anxiety
    Disorder
    Anxiety is a result of the fight or flight
    response to danger, while it is normal to be
    anxious and stressed out from time to time it
    becomes a problem when it is over reactive
    without real physical danger.
    Fight or flight is a response to
    treats to survival, physical
    changes, including nervous
    and endocrine changes, that
    prepares animals or humans
    to react to the treat or to
    retreat from the treat.

    Anxiety
    Disorder
    Types of Anxiety

    Anxiety Disorder
    Generalized Anxiety Disorder

    • Generalized Anxiety Disorder or


    G.A.D is the most common Symptoms of G.A.D: Someone
    anxiety disorder to be diagnosed with G.A.D is
    diagnosed, people diagnosed associated with 6 of the
    with G.A.D suffer from intense following symptoms
    and persistent worry. From
    events such as work, school, or 1. Restlessness
    family life. 2. Fatigue
    3. Irritability
    • People with G.A.D often 4. Having difficulty
    cannot explain with specific concentrating
    fears unlike these with more 5. Muscle tension
    specific anxiety disorders. 6. Insomnia

    Anxiety
    Disorder
    Social Anxiety
    • Social Anxiety refers to the fear of public
    situations, or Contact/ Exposure to people
    they are not familiar with.

    Symptoms of Social Anxiety: Some symptoms of


    Social Anxiety are.
    1. Avoid the spotlight in situations
    from the fear of embarrassment or
    judgment
    2. Avoid eye contact
    3. Running off
    4. Avoiding anything in public
    5. Being mute when talking or
    unable to speak in social situations

    People with social anxiety often come out once gotten to know better
    Panic Disorder

    Symptoms of Panic Disorder: Someone with panic


     Panic disorder is a time of anxiety disorder
    disorder experiences 4 of the following physical
    where someone experiences an intense burst symptoms.
    of fear.
    1. Trembling
    2. Hyperventilation
     Panic disorder if often accompanied with other 3. Being lightheaded
    anxiety disorders 4. Being numb
    5. And a strong fear of death and insanity
    6. Fearing panic attacks can provoke more panic attacks
    Anxiety
    Disorder
    What can cause anxiety: Knowing what can cause anxiety is a great way to cope and deal with
    your anxiety.
    · Public places: People with social anxiety are prone to staying out of the public and
    public situations.
    · Alcohol and Drugs: Due to the changes of serotonin and other neurotransmitters in the
    brain, it has the potential to worsen anxiety
    · Other health issues: The fear of other health issues such as cancer or any health issue
    that is upsetting can worsen anxiety
    · Negativity: Thinking of negative things will cause you to be anxious, stressed and fearful
    · Problems/issues about life: Such as financial, educational, social and family concerns
    can undoubtedly cause anxiousness
    · Competitions: The fear of losing and the fear of embarrassment can cause someone to
    be stressed and then anxious which will make them fair worse in their competition.
    How to cope with anxiety: Like most mental disorders anxiety also has its coping mechanisms such as

    4. Avoid alcoholic 7. Cut back or quit on


    1. Exercise
    beverages caffeine
    2. Therapy 10. Meditation
    5. Avoid using 8. Medication
    3. Eating healthy foods recreational drugs 11. Get good sleep
    9. Learning about your
    6. Quit smoking disorder
    Anxiety disorders are here because of the pressure and stresses of
    our lives. Learning to deal and cope with anxiety is the best way to
    get rid of your anxiety.

    That's all there is to it, once again we are group 1 and thank
    you!

    Leader : Jhea Vircelle Magdaong


    Researcher : Ephraim Jacob Arong
    Presentors : Jhea Vircelle Magdaong,Ashley
    Pabillaran,Ephraim Jacob Arong,kadisha Kearah salva,
    and Justin Mig Densing
    Power Point Creator : Kadisha Kearah Salva

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