Yoga & Memory
Yoga & Memory
Yoga & Memory
MEMORY
Memory
Memory
persistence of learning over time via
the encoding, storage and retrieval of
information
Definition…
like phone numbers, names and address’ from when we were kids.
immeasurably large.
- Long-term memory is often divided into two further main types: explicit (or
Input
Working or
Sensory
Short-term
Memory
Memory
Mental or verbal repetition of information allows
information to remain in working memory longer than
the usual 30 seconds
Maintenance Rehearsal
Sensory Attention
Sensory Working or
Input
Memory Short-term
Memory
LONG TERM MEMORY
LTM
The relatively permanent and limitless
storehouse of the memory system
Why do we sometimes forget things stored in
LTM?
retrieval problem
2 Lines of Research on this topic
» Wilder Penfield Studies
» Flashbulb memories
Long-Term Memory
Encoding
Sensory Attention
Sensory Working or Long-term
Memory Short-term memory
Input
Memory Retrieval
Long-Term Memory
• Unlimited capacity
• Duration—thought by some to be
permanent
Maintenance Rehearsal
Encoding
Sensory Attention
Sensory Working or Long-term
Memory Short-term memory
Input
Memory Retrieval
A Simplified Memory Model
Attention to important
Sensory input or novel information
Encoding
External Sensory Short-term Long-term
events memory memory memory
Encoding Retrieving
RETRIEVAL
• Getting information out of memory
– Tip of the Tongue Phenomenon
• Retrieval cues
– Temporary inability to remember something you
know, accompanied by a feeling that it’s just out of
reach (failure in retrieval)
• Brown and McNeil study
• 57% of words remembered (first letter remembered)
THE END