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    Module 1 Understanding Youth Mental Health

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    Youth in Science and Business Foundation
    The document discusses youth mental health and provides statistics showing that millions across Europe suffer from anxiety and depression. It addresses social and academic expectations and stresses the importance of self-care and creating a personal toolbox of coping strategies.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd

    Module 1 Understanding Youth Mental Health

    Uploaded by

    Youth in Science and Business Foundation
    10 views9 pages
    The document discusses youth mental health and provides statistics showing that millions across Europe suffer from anxiety and depression. It addresses social and academic expectations and stresses the importance of self-care and creating a personal toolbox of coping strategies.

    Original Description:

    Safe Space Project Module 1

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    The document discusses youth mental health and provides statistics showing that millions across Europe suffer from anxiety and depression. It addresses social and academic expectations and stresses the importance of self-care and creating a personal toolbox of coping strategies.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    10 views9 pages

    Module 1 Understanding Youth Mental Health

    Uploaded by

    Youth in Science and Business Foundation
    The document discusses youth mental health and provides statistics showing that millions across Europe suffer from anxiety and depression. It addresses social and academic expectations and stresses the importance of self-care and creating a personal toolbox of coping strategies.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    of 9

    Understanding

    Youth Mental
    Health:
    Workshop 1
    Mental Health – What is it?
    Mental Health Statistics Across
    Europe
    • In 2015, it was estimated that across the World Health
    Organisation European region;
    • 37.3 million people suffered from anxiety;
    • 44.3 million people suffered from depression;
    • 12% of the EU population suffered from some form
    of mental disorder.
    Activity A1.1:
    What supports
    are available
    to protect your
    mental
    Social
    Expectations
    Academic
    Expectation
    s
    How can I
    support
    myself?
    Activity
    Create your own Toolbox Kit:
    A1.2
    • When you are feeling low,
    what do you typically do to
    overcome this emotion?
    “The European Commission’s support for the production
    of this publication does not constitute an endorsement of
    the contents, which reflect the views only of the authors,
    and the Commission cannot be held responsible for any
    use which may be made of the information contained
    therein.”
    Project Number: 2019-3-UK01-KA205-077646

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