Biomechanical Analysis of Supine To Sit
Biomechanical Analysis of Supine To Sit
Biomechanical Analysis of Supine To Sit
SUPINE TO SIT
By Sonali Tushamer
MPT 2nd Sem.
Developmental Process
Adults
Head flexion: The head moved
from a neutral position to
about 50° flexion in the early
phase of sitting up.
Shoulder flexion: The right
shoulder moved in the flexion
direction in the early phase of
sitting up.
Hip movement : The right hip
moved slightly in the direction
of extension and then moved
in the direction of flexion.
Sit up
Concurrent activation of both the trunk and hip muscles.
Two phases : A full sit-up performed in a bent-knee position
The trunk flexion phase : rising from floor to when both scapulae are raised
off.
Flexion of trunk done primarily by contraction of the abdominal muscles,
most notably the rectus abdominis.
About a medial-lateral axis of rotation estimated near the thoracolumbar
junction.
Typically accompanied by a posterior (tilt) rotation of the pelvis - flattening
the lumbar spine.
Hip flexor muscles is relatively low, regardless of the position of the hips
and knees.
Partially flexing the hips before - releases the passive tension in the hip
flexor muscles while simultaneously increasing the passive tension in the
gluteus maximus - may assist the abdominal muscles in maintaining a
posteriorly tilted pelvis.
The latissimus dorsi, by passing anterior to the upper thoracic spine,
may assist in flexing this region of the thorax.
Additionally, the sternal head of the pectoralis major may assist in
advancing the upper extremities toward the pelvis.
The later hip flexion phase - additional 70 to 90 degrees of combined
lumbar flexion and pelvic-on-femoral (hip) flexion
Stronger active contraction of the hip flexor muscles, from a proximal to
distal direction.
The axis of rotation during this phase ultimately shifts to the hip joints.
Majorly - the iliacus and rectus femoris: and iliacus, sartorius, and rectus
femoris are significantly greater when the legs are actively held fixed to
the supporting surface.
This stabilizing action for heel produced by relatively modest activation
of the biceps femoris— and moderate activation of the gastrocnemius
Eccentric activation of hamstring muscles - given that the pelvis is
simultaneously rotating in the direction of hip flexion.
the abdominal muscles may continue to contract strongly or remain
nearly isometrically active through the completion of the sit-up. Their
activation, however, does not contribute to hip (pelvic-on-femoral)
flexion; rather, these muscles hold the flexed thoracolumbar region
firmly against the anteriorly rotating pelvis.
Supine to Stand: Mat
Body action was divided into three components:
1. The upper extremities(UEs),
2. The axial (head-trunk) region,
3. The lower extremities (LEs)
The most common profile in rising was characterized by symmetry of
movement within each component.
These subjects pushed symmetrically with the UEs as they flexed their
heads and trunks symmetrically forward and flexed their LEs assuming a
symmetrical squat pattern.
Extension of the LEs and axial region brought the body to erect stance as
the UEs were lifted from the support surface
• Another eight subjects differed from this symmetrical profile only in LE
action.
• These individuals either demonstrated an asymmetrical squat or lost their
balance when attempting to rise from a symmetrical squatting position,
which resulted in a stepping action
• Four subjects rose by flexing and rotating their trunk to one side, while
pushing with one UE and reaching with the other.
• The LEs moved through a half-kneeling pattern in assuming the standing
position.
Supine to sit: Bed (seen in elderly)
• Forty-two subjects each performed 5 trials of getting out of bed for a total
of 210 trials.
• Describe the movements of the head and trunk, the near arm, far arm and
legs
• Come to sit - During the initial stage of movement (initial 20° of
movement), the head and trunk flex symmetrically by pivoting on both
buttocks. After the initial stage of movement, the head and trunk may or
may not rotate toward the side-facing position, while the trunk flexes and
comes to the sitting position
• The most frequent movement pattern used:
1. Roll off for the trunk
2. Double push for the far arm
3. Multi - push for the near arm
4. Synchronous for the legs
1. Roll off for the trunk
• Roll off - During the initial stage of movement (initial 20° of movement),
the head and trunk flex and rotate toward the side-facing position with
the weight shifted to one buttock.
• After the initial stage of movement, the pelvis may drop to a level position
while the trunk flexes and comes to the sitting position.
• “Roll-off” is more common than “come to sit” for people ages 60-90
suggests that there is a developmental regression more likely to laterally
flex and rotate the trunk (roll-off), leaning on the elbow to broaden their
base of support
Why ? Two possible reason
1. older individuals may have
decreased abdominal
strength for performing the
come to sit, and may be able
to substitute other muscles
when using the roll-off;
2. older individuals may have
decreased postural stability
or increased fear of falling,
and the roll-off strategy
allowed them to keep an
elbow on the mat ad
maintain a larger base of
support than the come to sit
strategy
2. Double push for the far arm - The arm either lifts toward the head of the
bed and pushes or pushes into the bed without lifting. The arm extends
until the hand or elbow is the only part of the limb remaining on the bed.
The hand or elbow lifts. The hand is placed on the bed, usually near the
edge, and pushes to stand.
3. Multi-push for the near arm- The arm pushes from the original position
into the bed. The hand then pushes more than one time at various
points on the near side of the body. The hand is lifted and placed on the
edge of the bed. The hand may or may not push to stand
4. Synchronous for the legs - The legs are simultaneously lifted or slid out of
the bed. The thighs move parallel out of the bed and both feet reach the
floor simultaneously.
Supine to sit: Hemiparesis
References
• Kleim, J., & Jones, T. Neuroplasticity.
• Kotake, T., Dohi, N., Kajiwara, T., Sumi, N., Koyama, Y., & Miura, T. (1993).
An analysis of sit-to-stand movements. Archives of physical medicine and
rehabilitation, 74(10), 1095-1099.
• Mount, J., Kresge, L., Klaus, G., Mann, L., & Palomba, C. (2006). Movement
patterns used by the elderly when getting out of bed. Physical &
Occupational Therapy in Geriatrics, 24(3), 27-43.
• VanSant, A. F. (1988). Rising from a supine position to erect stance:
description of adult movement and a developmental hypothesis. Physical
Therapy, 68(2), 185-192.
• Donald A. Neumann - KINESIOLOGY of the MUSCULOSKELETAL SYSTEM
foundations fo rehabilitation third edition