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    Objectives of Gymnastics

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    Paul Vergil
    The objectives of gymnastics are to learn how to take instruction and be part of a team, learn the value of being physically fit, and how to be disciplined by setting and achieving goals. Participating in gymnastics provides physical objectives like increased flexibility, muscle strength, and cardiovascular fitness. Additional objectives include improving physical fitness, efficiency of movement, creativity through new movements, courage and perseverance, and stimulating interest and enjoyment of gymnastics.

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    Objectives of Gymnastics

    Uploaded by

    Paul Vergil
    468 views2 pages
    The objectives of gymnastics are to learn how to take instruction and be part of a team, learn the value of being physically fit, and how to be disciplined by setting and achieving goals. Participating in gymnastics provides physical objectives like increased flexibility, muscle strength, and cardiovascular fitness. Additional objectives include improving physical fitness, efficiency of movement, creativity through new movements, courage and perseverance, and stimulating interest and enjoyment of gymnastics.

    Original Title

    OBJECTIVES OF GYMNASTICS

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    The objectives of gymnastics are to learn how to take instruction and be part of a team, learn the value of being physically fit, and how to be disciplined by setting and achieving goals. Participating in gymnastics provides physical objectives like increased flexibility, muscle strength, and cardiovascular fitness. Additional objectives include improving physical fitness, efficiency of movement, creativity through new movements, courage and perseverance, and stimulating interest and enjoyment of gymnastics.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    468 views2 pages

    Objectives of Gymnastics

    Uploaded by

    Paul Vergil
    The objectives of gymnastics are to learn how to take instruction and be part of a team, learn the value of being physically fit, and how to be disciplined by setting and achieving goals. Participating in gymnastics provides physical objectives like increased flexibility, muscle strength, and cardiovascular fitness. Additional objectives include improving physical fitness, efficiency of movement, creativity through new movements, courage and perseverance, and stimulating interest and enjoyment of gymnastics.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    of 2

    OBJECTIVES OF GYMNASTICS

    The objectives of gymnastics are to learn how to take


    instruction, be part of a team and learn the value of
    being physically fit. In addition, someone involved in
    gymnastics learns how to be disciplined and how to
    set
    and achieve goals. Physical objectives that are
    obtained through participation in gymnastics include
    inereased flexibility, muscle strength and
    cardiovascular fitness.
    OBJECTIVES OF GYMNASTICS

    1.) To improve and maintain a physicall fit body.


    2.) To improve efficiency of movement through grace,
    poise, dignity, form,and rhythm.
    3.) To enhance creativity through the exploration of
    new movements and movement combinations.
    4.) To improve courage, initiative, determination, and
    perseverance.
    5.) To stimulate interest and enjoyment of gymnastics.

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