Ca Colon
Ca Colon
Ca Colon
• Whole grains and cereals are major sources of dietary fiber, and
accumulating evidence suggests that high fiber intake from whole
grains and cereals associates with a lower risk of CRC
• Fiber includes heterogeneous plant material composed of cellulose,
hemicellulose, and pectin.10 Its potential protective effects include
reducing fecal transit time, diluting fecal carcinogens, affecting bile
acid metabolism, maintaining colonic epithelial cell integrity,
absorbing heterocyclic amines, and stimulating bacte- rial anaerobic
fermentation to promote the production of short-chain fatty acids
(SCFAs).10,16 SCFAs, such as acetate, propionate, and butyrate, have
been shown to decrease colonic pH44,45 and inhibit colon
carcinogenesis
• Fruit and vegetables, which are rich in polyphenol compounds,
flavonoids, soluble fi- ber, vitamins, and minerals, have been highly
recommended for CRC prevention, although the results of
epidemiologic studies are weak, possibly because of the vari- ability
within the category “fruit and vegetable