Fundamental Starting and Derived Positions: Haleema Gulzar DPT Rims

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Fundamental starting and

derived positions
Haleema Gulzar
DPT
RIMS
Lecture 13
 obtained from the fundamental positions by
changing the position of the arms, legs, and
trunk in each of the fundamental position
 The purposes of derived positions :

◦ Increase or decrease the size and stability of BOS.


◦ Raise or lower the COG.
◦ Ensure general or local relaxation.
◦ Alter the position of the body in relation to gravity.
 The purposes of derived positions :
◦ Provide control or fixation for a particular part of
the body, so that movement may be localized to a
specific area.
◦ Increase or decrease the muscle work required to
maintain the position.
◦ Increase or decrease the leverage.
◦ Provide a convenient position from which a
particular exercise is to be performed.
Positions derived from lying
position
Positions of the arms:
 muscle work same as standing but modified
and reduced due to horizontal position of
body
 Whole weight is on the forearm and palm of

the hand
 Head and neck muscles
 Scapular and shoulder muscles
 Elbow flexors extensors
 Wrist and finger flexors
Positions of the legs
 Prone Lying (Pr. Ly.) or Prone (Pr.)
◦ Body is face down with arms by the side and legs
straight.

Muscle work:
Pre and post vertebral neck muscles
Scapular retractors and depressors
Lat rotators of hip
Effects and uses:
Breathing is restricted
Elongation and straightening of spine
 Side Lying (S. Ly.)
◦ Turning onto the side with the under arm by the
side and legs straight

 Rarely used

 The base is small and rounded


Positions of the legs
Stride sitting
Ride sitting
Sitting a strides around the plinth, adductor
muscles work
On high plinth thighs should be supported for
extra fixation to free the muscle work
crook sitting
 Muscle work:
Hip flexors
Knee flexors and ankle planterfication fix the
legs
Longitudinal and transverse back muscles
Effects and uses:
Best position for treatment of kypho-lordosis
 Kneel Sitting (Kn. Sitt.)
◦ From kneeling to sitting back on the heels.
◦ A stable position and much used for retraining
balance and by children at play.
 Half Kneeling (1/2 Kn.)
◦ From kneeling, one leg is taken forward to be bent
at right angles at the hip, knee and ankle.
◦ A stage in rising from kneeling to standing or
transferring from floor to stool.
 Prone Kneeling (Pr. Kn.)
◦ Kneeling supported by all four limbs.
◦ The arms should be straight and the hands in line
below the shoulders.
◦ Right angles should be maintained at the hip and
knee and the ankles may be plantarflexed or
dorsiflexed
 Inclined prone kneeling:
◦ the same as prone kneeling, but there is more that
90 degrees flexion of both elbows, shoulders are
flexed and abducted, the head rested on the hands
or on the plinth.
By alteration of the legs
High Standing (High St.)
Standing on a platform or stool of any height.
Normally used when one leg is to be moved and allows the
patient to be more accessible to the therapist.
Positions derived from hanging
 Forehead Support (F. head Supp.)
◦ The forehead rests on the hands placed
either palm down or with loosely grasping
thumb and forefinger

 Arm Lean (A. Ln.)


◦ The forearms and the hands palms down are
placed on a support in front of the body, the
head may rest on them or they may rest on
and be covered by a pillow on which the
head rests. Used in Forward Lean positions

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