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HRG Module 1

This document provides guidance for a homeroom module about discovering the "superhero within." It includes instructions and materials for activities to help students explore and improve their self-worth and self-esteem. The activities guide students in self-reflection about times they felt valued or made others feel valued. Additional exercises include talking to one's reflection in a mirror and setting goals. The document offers tips for improving self-worth such as challenging negative self-talk, spending time with supportive people, helping others, and tracking progress on personal goals. The overall aim is to help students understand and appreciate their own feelings, thoughts, and values.

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Shifra Jane Piquero
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393 views12 pages

HRG Module 1

This document provides guidance for a homeroom module about discovering the "superhero within." It includes instructions and materials for activities to help students explore and improve their self-worth and self-esteem. The activities guide students in self-reflection about times they felt valued or made others feel valued. Additional exercises include talking to one's reflection in a mirror and setting goals. The document offers tips for improving self-worth such as challenging negative self-talk, spending time with supportive people, helping others, and tracking progress on personal goals. The overall aim is to help students understand and appreciate their own feelings, thoughts, and values.

Uploaded by

Shifra Jane Piquero
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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Homeroom Guidance

Module 1
THE

S UPERHERO

IN ME
HRG-Module 1: The Superhero in ME

Materials Needed:
1. Coloring Materials (if available)
2. Worksheets: “All About Me”
3. Permanent Marker (or any alternative material
4. Bond paper/Intermediate Paper
5. Pen
HRG-Module 1: The Superhero in ME
HRG-Module 1: The Superhero in ME

The last time I The last time I made


Processing Questions:
felt valued others felt valued 1. Did you find it difficult to
answer? Why?
Incident 2. What do you notice with
your answers?
Thoughts
3. What is your reaction upon
Feelings seeing all your answers?

Behavior
HRG-Module 1: The Superhero in ME
HRG-Module 1: The Superhero in ME
LET’S EXPLORE THIS:
MIRROR MIRROR ON THE WALL
Processing Questions:
1. How did you find the
activity?
2. How do you feel about
talking to yourself? Your
friends? Teachers? Family?
3. What have you discovered
about yourself during your
self-talk?
4. How is the activity helping
you enhance your self-worth?
HRG-Module 1: The Superhero in ME
HRG-Module 1: The Superhero in ME
How to Improve your How to Improve and Raise your
SELF-WORTH? SELF-ESTEEM?
Stop comparing yourself to Be with people who treat you well. Some people act in
ways that tear you down. Others lift you up by what they say and do.
others. Evaluating yourself based on Learn to tell the difference. Choose friends who help you feel OK about
standards of other people may lead you yourself. Find people that you can be yourself with. Be that type of
to self-destruction or may develop friend to others.
maladaptive behavior. Set goals and work toward them. If you want
Challenge the critical inner to feel good about yourself, do things that are good for you. Maybe
you want to eat a healthier diet, get more fit, or study better. Make a
self. Find effort to see who you really goal. Then make a plan on how to do it. Stick with your plan. Track
are. Listen to your inner voice. Start your progress. Be proud of what you've done so far. Say to yourself,
"I've been following my plan to work out every day for 45 minutes.
understanding and appreciating your I feel good about it. I know I can keep it up."
own feelings, thoughts, desires and
values. If you will challenge your Give and help. Giving is one the best ways to build self-
critical inner voice and stop comparing esteem. Tutor a classmate, help clean up your neighborhood, help
yourself to others, you can begin to get in a donation drive campaign. Help out at home. Make it a habit to
a feeling for your own self-worth. be kind and fair. Do things that make you proud of the kind of
person you are. When you do things that make a difference (even
a small one) your self-esteem will grow.
HRG-Module 1: The Superhero in ME
HRG-Module 1: The Superhero in ME
HRG-Module 1: The Superhero in ME
You are Beloved,
Gifted and
Empowered
-Theme of Year of the Youth-

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