The document discusses the rules and techniques of basketball, including that games consist of four 10-12 minute quarters, teams have 5 players on the court, and positions have evolved to include point guard, shooting guard, small forward, power forward, and center. It also covers common techniques such as shooting, rebounding, passing, dribbling, and blocking as well as the categories of offensive and defensive rebounds. Fouls and their consequences are also explained.
The document discusses the rules and techniques of basketball, including that games consist of four 10-12 minute quarters, teams have 5 players on the court, and positions have evolved to include point guard, shooting guard, small forward, power forward, and center. It also covers common techniques such as shooting, rebounding, passing, dribbling, and blocking as well as the categories of offensive and defensive rebounds. Fouls and their consequences are also explained.
The document discusses the rules and techniques of basketball, including that games consist of four 10-12 minute quarters, teams have 5 players on the court, and positions have evolved to include point guard, shooting guard, small forward, power forward, and center. It also covers common techniques such as shooting, rebounding, passing, dribbling, and blocking as well as the categories of offensive and defensive rebounds. Fouls and their consequences are also explained.
The document discusses the rules and techniques of basketball, including that games consist of four 10-12 minute quarters, teams have 5 players on the court, and positions have evolved to include point guard, shooting guard, small forward, power forward, and center. It also covers common techniques such as shooting, rebounding, passing, dribbling, and blocking as well as the categories of offensive and defensive rebounds. Fouls and their consequences are also explained.
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BASKETBALL
LEE CHOON WEE
A125497 F.PENDIDIKAN SUKAN DAN REKREASI BASKETBALL TODAY~~ (PLAYING REGULATIONS) Games are played in four quarters of 10 (international) or 12 minutes (NBA). Five players from each team (out of a twelve player roster) may be on the court at one time. Substitutions are unlimited but can only be done when play is stopped and coach are required. A standard uniform consists of a pair of shorts and a jersey with a clearly visible number, printed on both the front and back. A limited number of time-outs, clock stoppages requested by a coach for a short meeting with the players, are allowed. The game is controlled by the officials consisting of the referee, one or two umpires and the table officials. BASKETBALL TODAY~~ (FOULS) An attempt to unfairly disadvantage an opponent through physical contact is illegal and is called a foul. A player or coach who shows poor sportsmanship, for instance, by arguing with a referee or by fighting with another player, can be charged with a more serious foul called a technical foul. If a team exceeds a certain limit of team fouls in a given period (quarter or half) – four for NBA and international games – the opposing team is awarded one or two free throws on all subsequent fouls for that period. Commits five fouls (including technical fouls), or in an NBA game, commits six fouls (excluding technical fouls) is not allowed to participate for the rest of the game, and is said to have "fouled out". The referee signals that a foul has been committed.
Basketball positions in the offensive
zone. BASKETBALL TODAY~~ (POSITIONS AND STRUCTURES) o During the first five decades of basketball's evolution, one guard, two forwards, and two centers or two guards, two forwards, and one center were used. Since the 1980s, more specific positions have evolved, namely: o Point guard o Shooting guard o Small forward o Power forward o Center BASKETBALL TODAY~~ (COMMON AND BASIC TECHNIQUES) 1) SHOOTING Shooting is the act of attempting to score points by throwing the ball through the basket. While methods can vary with players and situations. There are some common shot such as: i) Set shot ii) Jump shot iii) Lay up iv) Slam dunk Player releases a short jump shot, while her v) Air-ball defender is either knocked down, or trying to "take a charge." 2) REBOUNDING The objective of rebounding is to successfully gain possession of the basketball after a missed field goal or free throw, as it rebounds from the hoop or backboard. Plays a major role in the game, there are two categories of rebounds: i) Offensive Rebounds ii) Defensive Rebounds 3) PASSING A pass is a method of moving the ball between players. A staple pass is the chest pass. Another type of pass is the bounce pass. The overhead pass is used to pass the ball over a defender. The outlet pass occurs after a team gets a defensive rebound. The next pass after the rebound is the outlet pass. Another advanced style of passing is the behind-the-back pass, throwing the ball behind the passer's back to a teammate. 4) DRIBBLING
Dribbling is the act of bouncing
the ball continuously. Good dribblers tend to bounce the ball low to the ground, reducing the travel from the floor to the hand, making it more difficult for the defender to "steal" the ball. A skilled player can dribble without watching the ball, using the dribbling motion or peripheral vision to keep track of the ball's location. A U.S. Naval Academy ("Navy") player, left, posts up a U.S. Military Academy ("Army") defender 5) BLOCKING A block is performed when, after a shot is attempted, a defender attempts to alter the shot by touching the ball. In almost all variants of play, it is illegal to touch the ball after it is in the downward part of its arc; this is known as goaltending. With good timing and sufficient vertical leap, even shorter players can be effective at blocking shots. Kobe Bryant driving the ball on the court.
Michael Jordan goes for a slam
dunk. BASKETBALL TODAY~~ (POSITIONS AND STRUCTURES) o During theUsually first the five decades fastest player on ofthe basketball's evolution, team, organizes the team's one guard, offense two forwards, and two centers or two guards, by controlling the ball two forwards, and one and making center sure that were used. Since the it gets to the right player at the right time. 1980s, more specific positions have evolved, namely: o Point guard o Shooting guard o Small forward o Power forward o Center BASKETBALL TODAY~~ (POSITIONS AND STRUCTURES) o During the first five decades of basketball's evolution, one guard, two forwards, and two centers or two guards, Creates a high volume two forwards, andofone shotscenter were used. Since the on offense; 1980s, more specific guardspositions have evolved, namely: the opponent's best perimeter player on o Point guard defense. o Shooting guard o Small forward o Power forward o Center BASKETBALL TODAY~~ (POSITIONS AND STRUCTURES) o During the first five decades of basketball's evolution, one guard, two forwards, and two centers or two guards, two forwards, and one center were used. Since the 1980s, more specific positions have evolved, namely: o Point guard o Shooting guard Often primarily responsible for scoring o Small forward points via cuts to the o Power forward basket and dribble penetration, steals, but o Center sometime plays more actively. BASKETBALL TODAY~~ (POSITIONS AND STRUCTURES) o During the first five decades of basketball's evolution, one guard, two forwards, and two centers or two guards, two forwards, and one center were used. Since the 1980s, more specific positions have evolved, namely: o Point guard o Shooting guard o Small forward o Power forward Plays offensively often with his back to the basket; on defense, o Center plays under basket or againts the opposing power forward. BASKETBALL TODAY~~ (POSITIONS AND STRUCTURES) o During the first five decades of basketball's evolution, one guard, two forwards, and two centers or two guards, two forwards, and one center were used. Since the 1980s, more specific positions have evolved, namely: o Point guard Uses size to score(on o Shooting guard offense), to protect the o Small forward basket closely(on defense), or to rebound. o Power forward o Center 2) REBOUNDING The objective of rebounding is to successfully gain possession of the basketball after a missed field goal or free throw, as it rebounds Rebounds infrom whichthe the hoop or backboard. Plays a major roleball inisthe recovered by the game, there are two categories offensive side and does of rebounds: not change possession. i) Offensive Rebounds ii) Defensive Rebounds 2) REBOUNDING The objective of rebounding is to successfully gain possession of the basketball after a missed field goal or free throw, as it rebounds from the hoop or backboard. Plays a major role in the game, there are two categories Rebounds, in which the of rebounds: defending team gains possession of the loose i) Offensive Rebounds ball. ii) Defensive Rebounds