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    Yoga

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    amrulloh qusyainy
    Yoga is a physical exercise that connects the body, breathing, and mind. It is considered an alternative treatment for diabetes management that can provide relaxation and reduce blood glucose and anxiety levels. Yoga practice involves various standing and bending poses and has benefits for people with diabetes by helping to lower blood sugar levels and relieve stress when done regularly. Proper control of blood sugar through activities like yoga is important to prevent complications in other organs.

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    Yoga

    Uploaded by

    amrulloh qusyainy
    72 views8 pages
    Yoga is a physical exercise that connects the body, breathing, and mind. It is considered an alternative treatment for diabetes management that can provide relaxation and reduce blood glucose and anxiety levels. Yoga practice involves various standing and bending poses and has benefits for people with diabetes by helping to lower blood sugar levels and relieve stress when done regularly. Proper control of blood sugar through activities like yoga is important to prevent complications in other organs.

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    Yoga is a physical exercise that connects the body, breathing, and mind. It is considered an alternative treatment for diabetes management that can provide relaxation and reduce blood glucose and anxiety levels. Yoga practice involves various standing and bending poses and has benefits for people with diabetes by helping to lower blood sugar levels and relieve stress when done regularly. Proper control of blood sugar through activities like yoga is important to prevent complications in other organs.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    72 views8 pages

    Yoga

    Uploaded by

    amrulloh qusyainy
    Yoga is a physical exercise that connects the body, breathing, and mind. It is considered an alternative treatment for diabetes management that can provide relaxation and reduce blood glucose and anxiety levels. Yoga practice involves various standing and bending poses and has benefits for people with diabetes by helping to lower blood sugar levels and relieve stress when done regularly. Proper control of blood sugar through activities like yoga is important to prevent complications in other organs.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    of 8

    YOGA THERAPY FOR Masyita Azahra

    DIABETES MELITUS 20150320033


    DO YOU KNOW WHAT IS YOGA PRACTICE
    FOR DM ??

    Yoga is a physical
    exercise that connects 3
    elements: namely
    physical or physical
    unity, breathing and
    mind. Yoga is often
    equated with gymnastics.
    Yoga is considered as
    one of the preventive and
    alternative treatments in
    diabetes management.
    BENEFIT YOGA

    •Yoga practice can


    •Yoga practice can provide reduce blood
    relaxation in people with glucose levels in the
    DM. body.
    CONT..

    Yoga practice can Yoga therapy can provide relaxation for


    provide relaxation in people with DM to reduce anxiety and stress,
    people with DM because it can help calm the nervous system
    and muscle tension.

    Yoga practice can reduce Blood sugar levels in patients must always be
    blood glucose levels in the controlled so as not to cause various
    body. complications in other body organs such as
    the eyes, kidneys, heart, leg blood vessels, and
    other nervous systems.
    Diabetes Mellitus (DM) is one category of
    dangerous diseases, because it can cause
    disability, chronic complications and even death.
    Therefore it is necessary to do an activity
    exercise namely yoga. Yoga itself can provide
    benefits when routinely confined to lower blood
    glucose levels and provide a relaxing effect.
    YOGASANAS

    Asanas technical
     1 . STANDING

     2. Utkatasana

     3. Uttanasana
     4. Utthita Trikonasana

     5. Utthita Parsvakonasana

     6. Virabhadrasana I
     7. Virabhadrasana II

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