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DIETARY PROGRAM
By:
1. Aan anisyah k.u (151001001)
2. Benny wibowo (151001006) 3. Eva febriani s (151001011) 4. Putri ayu n.s (151001037) Dietary Program The diet itself comes from the Greek meaning lifestyle. While the definition of diet according to the term dietary settings, either by size, portion, and nutrient content in food. Because usually when running a diet program, a person will adjust the diet when dieting, portions to eat every day, and consume foods that contain balanced nutrition needed by the body when running a diet program. Dietary Program to Diabetes Melitus
Step to control diabetes:
1. Eat healthy foods such as fruits and vegetables, fish, lean meats, chicken or turkey without the skin, dry peas or beans, whole grains, and low-fat or skim milk and cheese. 2. Keep fish and lean meat and poultry portions to about 3 ounces (or the size of a pack of cards). 3. Eat foods that have less fat and salt. 4. Eat foods with more fiber such as whole-grain cereals, breads, crackers, rice, or pasta. 5. Get 30 to 60 minutes of physical activity on most days of the 11. Check your feet every day for cuts, blisters, red spots, week. Brisk walking is a great and swelling. Call your health care team right away way to move more. about any sores that won’t go away. 6. Stay at a healthy weight by 12. Brush your teeth and floss every day to avoid problems making healthy food choices with your mouth, teeth, or gums. and moving more. 7. Ask for help if you feel down. 8. Learn to cope with stress. 9. Stop smoking. 10. Take medicines even when you feel good. 13. Check your blood glucose. You may want to test it one or more times a day. 14. Check your blood pressure. If your doctor advises. 15. Report any changes in your eyesight to your doctor. Get routine care to avoid problems. See your health care team at least twice a year to find and treat problems early. Discuss what steps you can take to reach your goals. At each visit get a: Two times each year get an: 1. blood pressure check 2. foot check A1C test—It may be 3. weight check checked more often 4. review of your self- if it is over 7 care plan shown in Step 3 Once each year get a: 1. cholesterol test 2. triglyceride (try-GLISS- er-ide) test- a type of 5. dilated eye exam to blood fat check for eye 3. complete foot exam problems 4. dental exam to check 6. flu shot teeth and gums—tell 7. urine and a blood your dentist you have test to check for diabetes kidney problems DIETARY PROGRAM TO POST-SURGERY
The effect of surgery on postoperative
metabolism depends on the severity of the operation, the nutritional state of the postoperative patient, and the effect of surgery on the patient's ability to digest and absorb nutrients. The goal of post-operative diet is to strive for the patient's nutritional status immediately back to normal to accelerate the healing process and improve the patient's immune system, in the following way:
1. Provide basic needs (liquid, energy,
protein) 2. Replace loss of protein, glycogen, iron, and other nutrients 3. Fixed electrolyte and fluid imbalances 4. Prevent and stop bleeding Recommended diets are:
1. Contains enough energy, protein, fat, and
nutrients 2. Form of food tailored to the ability of the patient. 3. Avoid stimulating foods (spicy, sour, etc.) 4. Food temperature is better cold temperature. 5. The distribution of food portions a day is given in accordance with the ability and eating habits of patients. • The post-operative dietary requirement is to feed gradually from liquid, filtered, soft, and ordinary forms. Feeding from stage to stage depends on the type of surgery and the patient's condition, such as: