Yoga is recommended to maintain good health amid a busy lifestyle. The document suggests setting aside time from a busy schedule on a regular basis to practice yoga, which can help keep one's health in a good state. Making yoga a priority may aid in balancing a hectic schedule with overall well-being.
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Yoga is recommended to maintain good health amid a busy lifestyle. The document suggests setting aside time from a busy schedule on a regular basis to practice yoga, which can help keep one's health in a good state. Making yoga a priority may aid in balancing a hectic schedule with overall well-being.